You searched for amanda ridder - LA Yoga Magazine

Breathe through Fear: Yoga for the Courage to Jump from a Plane

Breathe through Fear: The power of yoga to provide focus when jumping from a plane. The thunderous roar of the C-130 engines filled the inside of the huge aircraft that was in flight at an altitude 1,200 feet above ground. I stood with shaking legs behind three other jumpers. Every muscle in my body quivered in [...]

By Amanda Ridder|2017-03-03T06:57:41-08:00March 3rd, 2017|Yoga|0 Comments

Healing the trauma of modern-day slavery

Yoga Therapy: Healing the trauma of modern-day slavery For D’Lita Miller, her yoga practice helped cope with years of pent-up anger and aggression. In this case, Miller’s emotional backlog is because she is a survivor of human trafficking, a situation that is unfortunately an issue today for people around the world. Many like Miller are finding [...]

By Staff Writer Lakshmi|2015-04-16T20:37:52-07:00March 30th, 2015|Yoga Therapy|2 Comments

add_filter( 'gform_secure_file_download_location', '__return_false' );