awills

About Abby Wills

Abby Wills is the co-founder and program director of Shanti Generation, a media program that guides teens to bring mindfulness into life: shantigeneration.com.

WHY Music in Schools

Music, Mindfulness, and Movement Go to School “I learned how much power music has and that it affects so much more of the brain…it has so much power over your emotions. It makes you feel happy when you’re sad and it makes you feel energized and calm. Different music can have different outcomes. It’s really [...]

By | May 10th, 2016|Kids Yoga|0 Comments

Cobra In The Classroom

Can Yoga Help Kids And Teens Learn? Have you ever found yourself wishing that the practice of Yoga were available to you as a child or teen in school? Fortunately, many kids and young people today will look back on their school days and recall learning downward facing dog and/or breath of fire. The benefits [...]

By | July 23rd, 2010|Kids Yoga|0 Comments