Garth Hewitt

About Garth Hewitt

Garth Hewitt is an E-RYT and teacher trainer who is certified as a yoga therapist, Yogaworks teacher and DharmaYoga teacher who is passionate about yoga, sharing the teachings of his teachers, and living a healthy and balanced life. He regularly leads classes, workshops, retreats, and teacher trainings in LA and around the world: garthhewittyoga.com.

Reduce Road Rage with Yoga

Photo of Liz Arch by: David Young-Wolff Take Your Practice With You Driving on the freeway in Los Angeles often resembles a scene from the movie The Fast and the Furious. Fortunately, Yoga practice can help us reduce road rage. One memorable day, I watched a car in my rearview mirror come close [...]

By | July 7th, 2016|Yoga|1 Comment

Sun Salutations as a Practice of Gratitude

Photo of Garth Hewitt by Jeff Skeirik/Rawtographer Start your day with Sun Salutations and connect with your inner light. The sun is a frequent symbol in yoga of the inner light that is in each of us, representing what we are trying to awaken in ourselves. Saluting the sun in our practice connects [...]

By | July 1st, 2015|Yoga Therapy|0 Comments

LA ROCKS! Operation Shanti

When I visited Mysore, India, the source of my vinyasa flow and Mysore practice, I fell in love. I fell in love with the country, the chaos and the contradictions. I also fell in love with the people. After practicing at the Yoga Shala, I often passed through a slum where kids excitedly introduced themselves [...]

By | April 17th, 2013|Cause & Activism|0 Comments