It’s no coincidence that holiday parties and celebrations occur in the season that according to Ayurveda, is characterized by the vata dosha (air and space elements). This is a time of erratic, cool winds and frenetic energy that stimulate an […]
A complete guide to what is happening in the world of yoga and wellbeing in Los Angeles!
The Denver Chant Fest is one of the first winter festivals of its kind i...
in Yoga Studios
Bikram Yoga is a beginning series created for people of all ages and lev...
in Wellness by Judy Ann Miyara
in Yoga by Judy Ann Miyara