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Rockstar Health & Fitness – Neon Trees


There are many factors that determine if a song makes it all the way to Number One. Not only does the song need to connect with listeners, but the timing has to be just right. Literally, all the stars have […]

Rockstar Health & Fitness – Diane Warren


Music has the power to cut through the layers of our lives and connect directly to the deepest parts of our heart and soul. It is one of the most powerful forces in the universe. Music is one of my […]

Rockstar Fitness & Health: American Authors

What was the best day of your life? I think it’s always fun to remember these moments when a familiar song takes us there. One of my favorites is the current hit single, “Best Day of My Life,” by the […]

Incantations by Sheela Bringi – CD Review

CD Review

Incantations by Sheela Bringi ShaktiSonics Music The first time I was introduced to the mystical sounds of Sheela Bringi was at her informal performance during the savasana portion of Sacred Dance Live in Santa Monica. With rave-like lasers still swirling from […]

India.Arie – Prepare to Fly


India.Arie Embraces Meditation and Yoga to Fuel her Latest Album Many a yogi’s playlist has included a heartfelt composition by Grammy-winning soul singer India.Arie since her 2001 Motown Records debut, Acoustic Soul. India.Arie takes us right along with her with […]

Remembering Lou Reed


The opening bass line of “Take a Walk on the Wild Side” brings about a certain nostalgia, and most of us break into a chorus of “doo do-doo doo doo do-doo…” when we hear it. American icon and iconoclast, musician, […]

Rockstar Health and Fitness with Iggy Azalea


When I first saw Iggy Azalea perform, I left the venue speechless! I was blown away by her talent and incredible performance. Her fashion style is dynamic, and her dancing abilities are beyond inspiring. I was excited to learn more about Iggy and her healthy secrets. […]

On My Nightstand by Chaka Khan

Chaka Khan

Ten-time Grammy-winning songstress and well-respected Queen of Funk Chaka Khan’s megahits include, “Tell Me Something Good,” “Ain’t Nobody,” “I’m Every Woman,” and “I Feel For You.” Her latest single, “It’s Not Over” (featuring LaCrae), was released in February, 2013. This […]

Big Sean – Born to be Famous — Rockstar Health & Fitness


Some people are destined to be superstars. It’s part of their DNA; you feel it. Having spent most of my life in the music business, I have been fortunate to meet many people with this quality as I work with some […]

Daniel Stewart and Friends at The John Anson Ford Theatre


Daniel Stewart opened his kirtan at The John Anson Ford Theatre last Monday night with the words, “There is a light in the Universe. We are all that energy. The physicists tell us that. We must manifest our highest energy, […]

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