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Meditation: Love the Journey

Meditation Practice: Love the Journey When we go for a run, we are on a special type of journey where the aim is not necessarily to get somewhere. The journey itself is the purpose. We are in motion because the […]

B.K.S. Iyengar: The Legacy of a Beloved Teacher

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The impact of B.K.S. Iyengar as a yoga practitioner and dedicated teacher has influenced the totality of the landscape of modern yoga. We asked some notable students of Iyengar to reflect on their experience of Iyengar as a yogi. What […]

Book Review: The Gratitude Game

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By Natalie Pace Waterfront Digital Press In her latest book, best-selling author, teacher of financial literacy, and number one stock picker Natalie Pace addresses how we turn intention into whole-hearted prosperous action. As she says, the most significant word in […]

The Vedanta Society of Santa Barbara: A Serene Retreat

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In the 1950s, a religious order rooted in ancient Indian philosophies established a center in the hills of Montecito. Half a century later, the VEDANTA SOCIETY OF SANTA BARBARA Remains a serene retreat that embraces all faiths. SHANGRI-LA By Ann […]

Who Owns Yoga? Thoughts on an Endless Question

Who Owns Yoga? Thoughts on an endless question. By Leslie Hendry “No one owns Yoga,” said Sharath Rangaswamy, the grandson of the late Ashtanga Yoga guru, Sri K. Pattabhi Jois. Sharath paused comfortably, sanguinely sitting in lotus. He looked around […]

On Gratitude

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It starts in third grade, those formal lessons in mathematics: the counting of negative numbers. -1, -2, -3, and on and on and on. The counting of things that are not there. If you’re like me – which is to […]

For This I Am Grateful

Teaching Our Children Gratitude And Contentment The Sanskrit word santosha means contentment. Contentment is a slippery idea: If we say that we are not content, or feeling discontented, there are those who will look upon us as being ungrateful, or […]

Forest Bathing ? The Therapeutic Effect Of A Walk In The Woods

One can easily enough imagine a walk in the woods as peaceful and promoting a feeling of well-being. The Japanese, having acknowledged the therapeutic benefits of such time, even have a word for it – Shinrinyoku – forest bathing. Immersing […]

Your Whole Life Is A Vinyasa

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Practice Pages: Meditation When I started coming to Yoga Works in 1993, I’d already been practicing Yoga for close to ten years, but as an athletic pursuit thrust upon me by my hippie high school teachers. I could do most the […]

Science And The Sacred: Love, Happiness And Attachment

Was the Buddha the greatest psychologist of the last three thousand years, or was he over-reacting a little? Does true happiness lie in a methodical release of our attachments in order to achieve perfect liberation, or might this be a […]

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