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Festivals March 2015

BaliSpirit Festival

Festivals March 2015 Alchemy Event presents the 11th Global Consciousness event: “Survival of Humanity” Los Angeles, March 27-29. Looking to create a new path for humanity and be part of a positive movement? For a global group that believes in […]

Retreats March 2015

Sacred-Introvert-Tour

Retreats March 2015 3-Day Liver/Gallbladder Cleanse with Frank Ferranti Hacienda Hot Springs, Desert Hot Springs, CA, March 29-31 Join internationally known wellness advocate Frank Ferrante and Sedona Wellness practitioners for a three-day cleanse in the heart of Sedona at a […]

Ayurveda and the Athlete

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Ayurveda and the Athlete: Recovery begins with the first breath. Skateboarding the Great Wall or base jumping from Mt Everest. While these may be examples on the far end of the sport spectrum, in general, people now are chasing extreme […]

Vedic Astrology March 2015

Vedic Astrology/March 2015 Throughout the month of March, there is an overall theme of connecting to the heart, facing fears, and diving deeper to find happiness; commitment to devotional practices are all key for maintaining balance. The eclipse this month […]

Sedona Yoga Festival 2015

Sedona Yoga Festival 2015

Seen and Heard: Sedona Yoga Festival 2015 Sedona’s reputation as a spiritual power spot makes it the ideal place for a yoga festival, so it is no wonder that festival founder Marc Titus and producer Heather Sheree Titus created a […]

An introduction to Triphala

Triphala Tea

“If all you do is take triphala, eventually the body will return to a state of balance.” These instructions were given to me more than once throughout my Ayurvedic education in regards to the classic blended formula triphala. It is […]

The iRest Program for Healing PTSD

iRest Program for Healing PTSD Book Cover by New Harbinger Publications

Book Review?: The iRest Program for Healing PTSD By Richard Miller New Harbinger Publications One of the cofounders of the International Association of Yoga Therapists and a pioneer in the field of yoga therapy, Miller is a clinical psychologist as […]

TEACHER PROFILE: AREE KHODAI

POWERhouse Yoga Teacher Profile: Aree Khodai

LAYOGA TEACHER PROFILE: AREE KHODAI Its 9:30am on a Wednesday morning as I make my way into the class of a yoga teacher who aficionados say can transform outlooks and, more profoundly, lives. As I enter Aura Yoga Studio in West Hollywood, I can […]

Meditation: Love the Journey

Meditation Practice: Love the Journey When we go for a run, we are on a special type of journey where the aim is not necessarily to get somewhere. The journey itself is the purpose. We are in motion because the […]

Grace and Grit

Using crossfit to train for yoga

One Yogini’s story of combining CrossFit and Yoga Koundinyasana and Kettlebells. Bakasana and Burpees. Downward Dog and Deadlifts. These are a few of my favorite things. I discovered blissful balance in my life by coupling a duo as striking and […]

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