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5 Reasons to Attend the National Ayurvedic Medical Association Conference


Conferences and gatherings are powerful. Anyone who desires to know more about the science of Ayurveda would greatly benefit from attending the annual National Ayurvedic Medical Association- NAMA conference. Let’s look at five great reasons to attend NAMA 2015. Four […]

Rockstar Health & Fitness with Jared Leto

Jared Leto in LA Yoga Magazine Rock Star Fitness February 2015

I will always remember the first conversation I had with Jared Leto. We originally met in NYC in 2008 when I was working with his former management company, The Firm; I took him to do a radio interview at Z100. He […]

Finding Self Love Through Our Yoga Practice


Location: Within   Heroes and Villains. Ingénues and Femme Fatales. Black and White. These are the sweeping archetypes painted by many classic Hollywood films. From Spaghetti Westerns, where valiant, platinum-clad cowboys face snarling, menacing nemeses to Film Noir, where courageous […]

Vedic Astrology February 2015


by Sam Geppi February begins under a Full Moon characterized by entangled energy that requires us to maintain our focus. Mid-month, the fog lifts when Mercury goes direct in Capricorn, supporting greater organization and clarity. At the end of the […]

Not Your Mama’s Pregnancy


Pregnant and Alone The fantasy: Discovering you are pregnant, excitedly revealing the news to your husband and eventually your family and close friends, then having your loving spouse massage your feet and fulfill your midnight cravings. This is a scenario […]

Selecting a Yoga Therapy Program


By John Kepner After pursuing yoga teacher training and then gaining some experience, some people decide to embark on a course to prepare to become a yoga therapist. The International Association of Yoga Therapists (IAYT) is the professional organization for […]

Secrets of Ancient Kundalini Chanting, Yoga and Meditation Techniques.


By Krishna Khalsa    An ancient Eastern mystical science fused with Western pragmatism at Los Angeles’ first Kundalini Yoga Expo, held at the end October and sponsored by 3HO’s Teacher Association (IKYTA). People from around the world gathered on the […]

The Art of a Truly Restorative Vacation


“I need a vacation from my vacation.” We’ve all said it; we’ve all felt it: the blanket of exhaustion that unfurls upon our return from what was supposed to be a relaxing vacation, the disorientation tinged with melancholy that always […]

Tis the Season to… Breakup?


By Laurel House It can seem to be a surprising statistic at first. From now until the two weeks before Christmas, breakups are steadily climbing to the number one spot of the most popular time of year to end the […]

Holiday Dressing To Join In All The Reindeer Games


As the holidays approach, the special occasion shopping season begins. Boutiques and malls display bright red dresses; evergreen blouses, pants, and skirts; and a plethora of Santa Claus-printed boxers, socks, and ties. Looking your authentic best at cocktail parties, office […]

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