Retrain your Taste Buds
We are creatures of habit and our habits then perpetuate everything about us as a creature. For example, our relationship with our taste buds is in some […]
Practices for a Supportive Daily Routine
By Jeff Perlman
Photos by David Young-Wolff
How often do we really observe our tongues? This may not be a common habit for most people but Ayurveda […]
An introduction to safe use of essential oils for yoga practice.
The penetrating aroma of essential oils has a powerful effect on our physiology and emotions, impacting every cell of our […]