Pritikin Longevity Center, A Science-Based Wellness Retreat in Miami 

  Lifestyle Medicine at Pritikin Longevity Center in Miami It was way back in the 1970s when California visionary Nathan Pritikin introduced the concept of combining of exercise and good nutrition to prevent, and even reverse, heart disease, and other lifestyle-induced medical conditions. Since then,  countless scientific studies have proven him correct, and his pioneering [...]

By |2022-09-21T14:10:34-07:00September 21st, 2022|Travel|0 Comments

Why Go to the Ocean: Wellness Benefits of the Beach

Wellness Benefits of Vitamin Sea What are some of the wellness benefits of the beach? What if I told you that you could experience better sleep, reduced stress, nervous system balance, increased endorphins, and a calmer mind? Who doesn’t want more of these health benefits that directly affect one’s quality of life? With summer upon us, [...]

By |2022-07-18T17:23:07-07:00July 18th, 2022|Travel|0 Comments

Wellness is All-Inclusive at Meliá Punta Cana Beach

Where Wellness IS the Menu: Meliá Punta Cana Beach Located on the sandy beaches of the Dominican Republic, the 478-room Meliá Punta Cana Beach Wellness Inclusive Adults Only offers a collection of buildings surrounded by gardens and connected to swimming pools and the beach by a network of walkways.  The wellness-inclusive concept is built around [...]

By |2022-07-01T13:58:49-07:00July 1st, 2022|Travel|0 Comments

Medical Wellness Meets Nature at STRATA

Perched atop a mesa in Colorado Springs, Garden of the Gods Resort and Club offers multidimensional concierge wellness services and programs at STRATA Integrated Wellness and Spa. At STRATA Integrated Wellness and Spa, medical wellness meets nature. The location features a team of more than thirty acclaimed, board-certified physicians and award-winning therapists across more than [...]

By |2022-05-10T14:19:35-07:00May 10th, 2022|Travel|0 Comments

Wellness Initiatives in the Water at The Springs Resort

How Water is a Wellness Practice at The Springs Resort At The Springs Resort, Director of Resort Wellness Operations tells us about what make the Colorado resort special. With the world’s deepest geothermal hot spring at its core, Mother Nature is the star at The Springs Resort,  a 79-room Condé Nast Traveler award winner and [...]

By |2022-04-18T09:59:37-07:00April 18th, 2022|Travel|0 Comments

The Ranch Malibu: A Wellness Travel Option in California

    At The Ranch Malibu, Co-Founder Sue Glasscok Focuses on Creating Healthy Habits Malibu, California, has long been synonymous with wellness, hiking in nature, and expansive ocean views. The Ranch Malibu offers people the opportunity to immerse themselves in a health and wellness travel experience that is curated by experts, including The Ranch Malibu [...]

By |2022-03-09T13:05:30-08:00March 9th, 2022|Travel|0 Comments
add_filter( 'gform_secure_file_download_location', '__return_false' );