A Busy Woman’s Guide to Rejuvenation

I meditate, run, practice yoga, and pray. I know, I know, please pat me on the back. As much as my yoga physique might make me appear to have my life together, I’m mostly hanging on, doing my best to keep my head above water, scrambling to get dinner on the table at a decent hour [...]

By | October 7th, 2016|Travel|0 Comments

Women’s Retreat by Outessa Summit

Outessa Summit photo by Christin Healey If your bucket list includes a women's retreat in the form of an outdoor adventure, then this Summer and Fall offers you opportunities to immerse yourself in accessible yet off the beaten path experiences. Participants in the Outessa women’s retreat series have the opportunity to build their [...]

By | July 14th, 2016|Travel|0 Comments

Festivals March 2015

Festivals March 2015 Alchemy Event presents the 11th Global Consciousness event: “Survival of Humanity” Los Angeles, March 27-29. Looking to create a new path for humanity and be part of a positive movement? For a global group that believes in new ideas for ways of living and promoting a better future for generations to come? [...]

By | March 14th, 2015|Travel|0 Comments

Retreats March 2015

  Retreats March 2015 3-Day Liver/Gallbladder Cleanse with Frank Ferranti Hacienda Hot Springs, Desert Hot Springs, CA, March 29-31 Join internationally known wellness advocate Frank Ferrante and Sedona Wellness practitioners for a three-day cleanse in the heart of Sedona at a private tranquil desert resort, Hacienda Hot Springs Inn. Frank Ferrante is the motivational speaker [...]

By | March 14th, 2015|Travel|0 Comments

Sedona Yoga Festival 2015

  Seen and Heard: Sedona Yoga Festival 2015 Sedona’s reputation as a spiritual power spot makes it the ideal place for a yoga festival, so it is no wonder that festival founder Marc Titus and producer Heather Sheree Titus created a yoga gathering in the region. The 2015 lineup of talented teachers and musicians, coupled [...]

By | March 12th, 2015|Travel|0 Comments

Island Spa Catalina

Relax overlooking the Pacific Ocean at the Island Spa Catalina in Avalon. Just a 15-minute helicopter ride, an hour ferry ride, or a leisurely sail from Long Beach rests the beautiful paradise Catalina Island, a popular getaway now made even more appealing thanks to the new 15,000-square foot Island Spa Catalina. Located in the historic [...]

By | February 26th, 2015|Travel|0 Comments

The Art of a Truly Restorative Vacation

  “I need a vacation from my vacation.” We’ve all said it; we’ve all felt it: the blanket of exhaustion that unfurls upon our return from what was supposed to be a relaxing vacation, the disorientation tinged with melancholy that always seems to take us by surprise. Imagining and fantasizing about a trip is energizing. [...]

By | December 16th, 2014|Travel|0 Comments

Yoga on the Road

Preparing for a retreat, organizing your bag, incorporating chanting in the car, planning ahead to maintain balance, and packing a warm scarf can help you cultivate equilibrium on your many adventures, wherever your travels take you. Top 10 Tips for Staying Balanced While Traveling By Gigi Yogini 1. Pack Consciously to Lighten Your Load When [...]

By | May 30th, 2013|Travel|1 Comment

On The Road: A Perfect Retreat

Dive Deep Into The Jungles And Beaches Of Costa Rica Unplug and unwind. These two words influence many a plane ticket purchase. My dream journey checklist includes plenty of sunshine, an expansive lush jungle, big waves and gorgeous Yoga retreat centers. Most importantly, there must be such a minimal number of tourists so I can [...]

By | August 28th, 2010|Travel|0 Comments

Postcard From The Kumbha Mela

It is believed that bathing in the Ganges River, the Ganga, during Kumbha Mela cures the bather of all sins and evils and grants the bather salvation. Sweet deal, right? This year I attended the second royal bathing day of the Kumbha Mela in Haridwar, India. It is unknown exactly how many people [...]

By | May 27th, 2010|Travel|0 Comments