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Ayurveda Q & A

Dr. Ram Tamang

Ayurveda has been practiced in the U.S. for only about 30 years, yet it is a 5,000 year old Indian system of medicine and yoga’s sister science. Readers are invited to submit questions for “Ayurveda Q & A” to Q: I […]

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Hip Helpers, Shoulder Shape-Up and Core Integration With Jill Miller, Pranamaya, 2008 Yoga Tune-Up is an appropriate title for Jill Miller’s work with asana (posture) and breath, developed as a result of 23 years of her experience with yoga, dance […]

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