Yoga Therapy


Developing the Superpower of Direct Focus
Dristi is most commonly known as the gazing point on which the eyes may focus. The word “dristi,” derives from the Sanskrit root “drstr,” which […]

By |March 30th, 2016|Yoga Therapy|0 Comments

The Power of Space in Healing

Yoga is a method of healing.
Beyond the postures, the breathing, meditation, visualization and manipulation of flows of energy through locks (bandha) help people transform their lives, heal injuries, and improve […]

By |March 7th, 2016|Yoga Therapy|0 Comments

Come As You Are

Cultivate Awareness in Yoga to Encourage Healing from Trauma
Julian Walker

When I took my first yoga class at Ana Forrest’s Santa Monica studio in 1992, I was quite proud of my […]

By |December 1st, 2015|Yoga Therapy|0 Comments

Downward Face

Use restorative facial yoga to release stress and tension and restore your youthful glow.
by John Sahakian C.Ht. ERYT

photo by David Young-Wolff

Whether we smile or frown, laugh or scowl, approach our […]

By |October 27th, 2015|Yoga Therapy|0 Comments

How Cancer Patients Are Discovering Their Serenity in Pasadena

Farzaneh Noori teaches Therapeutic Yoga for Cancer
Yoga teacher, Yoga House Pasadena co-founder and co-owner Farzaneh Noori thought the following when she was diagnosed with breast cancer in 2009, “I was […]

By |September 30th, 2015|Yoga Therapy|0 Comments

Sun Salutations as a Practice of Gratitude

Start your day with Sun Salutations and connect with your inner light.
The sun is a frequent symbol in yoga of the inner light that is in each of us, representing […]

By |July 1st, 2015|Yoga Therapy|0 Comments

An Invitation to Practice: Opening the Door to Yoga Students with Disabilities

6 ways to create yoga classes for people of all abilities and body types
It was 1995. It was the second yoga class I ever taught. I remember it vividly because […]

By |June 2nd, 2015|Yoga Therapy|0 Comments

Healing the trauma of modern-day slavery

Yoga Therapy: Healing the trauma of modern-day slavery
For D’Lita Miller, her yoga practice helped cope with years of pent-up anger and aggression.  In this case, Miller’s emotional backlog is because she […]

By |March 30th, 2015|Yoga Therapy|2 Comments

Teaching Yoga One on One DVD

Teaching Yoga One on One DVD with Julie Carmen
Years ago, a friend invited me to take a yoga class with Julie Carmen at Exhale in Venice since we were both […]

By |February 24th, 2015|Yoga Therapy|0 Comments

SYTAR – Call for Proposal

International Association of Yoga Therapists Symposium on Yoga Therapy and Research
Some of the most engaging sessions at the International Association of Yoga Therapist’s annual Symposium on Yoga Therapy and Research […]

By |February 13th, 2015|Yoga Therapy|0 Comments