Kids Yoga

Kids Yoga : A Primer for Parents

The benefits of Kids Yoga include building positive qualities such as self-esteem and respect, promoting physical strength, learning body awareness, and coping methods for stress.
It’s been 14 years since I […]

By |April 27th, 2015|Kids Yoga|0 Comments

Training to Teach Kids: A Place for Play

One teacher’s experience as a student in a kids yoga teacher training

by Melissa Brooke Soltman
“If it’s good for the kids, it’s good for humanity,” declared our energetic, fearless facilitator, Cayetana […]

By |April 27th, 2015|Kids Yoga|0 Comments

Six Steps to Parenting in the Present

Living with Intent: Six Steps to Parenting in the Present
I believe we all have messy journeys. Sometimes we feel like we have life figured out: work, relationships, our physical and […]

By |April 23rd, 2015|Kids Yoga|0 Comments

Yoga and the Inner Mom

Yoga Practice – A lifelong journey of learning how to mother ourselves
As Mother’s Day approaches, I am reminded that I never had children of my own, something that always surprises me. […]

By |April 23rd, 2015|Kids Yoga|0 Comments

Cobra In The Classroom

Can Yoga Help Kids And Teens Learn?

Have you ever found yourself wishing that the practice of Yoga were available to you as a child or teen in school? Fortunately, many […]

By |July 23rd, 2010|Kids Yoga|0 Comments

Kids Yoga At The Salvation Army

Yoga Angels Teach Hope On The Mat

Getting on a yoga mat represents hope for many, and at the Westwood Salvation Army, the yoga of hope takes on new meaning. The […]

By |July 23rd, 2008|Kids Yoga|0 Comments