Kids Yoga

The One Tool Your Child Needs for School

Reasons why Ujjayi, a breathing exercise, should be used in the classroom.
So, your kids are all ready for the new school year.


Backpack? Check!


Pencils and erasers? Check!


Notebooks? Check!






You don’t mean you […]

By |September 16th, 2015|Kids Yoga|0 Comments

Kids Yoga : A Primer for Parents

The benefits of Kids Yoga include building positive qualities such as self-esteem and respect, promoting physical strength, learning body awareness, and coping methods for stress.
It’s been 14 years since I […]

By |April 27th, 2015|Kids Yoga|0 Comments

Training to Teach Kids: A Place for Play

One teacher’s experience as a student in a kids yoga teacher training

by Melissa Brooke Soltman
“If it’s good for the kids, it’s good for humanity,” declared our energetic, fearless facilitator, Cayetana […]

By |April 27th, 2015|Kids Yoga|0 Comments

Six Steps to Parenting in the Present

Living with Intent: Six Steps to Parenting in the Present
I believe we all have messy journeys. Sometimes we feel like we have life figured out: work, relationships, our physical and […]

By |April 23rd, 2015|Kids Yoga|0 Comments

Yoga and the Inner Mom

Yoga Practice – A lifelong journey of learning how to mother ourselves
As Mother’s Day approaches, I am reminded that I never had children of my own, something that always surprises me. […]

By |April 23rd, 2015|Kids Yoga|0 Comments

Cobra In The Classroom

Can Yoga Help Kids And Teens Learn?

Have you ever found yourself wishing that the practice of Yoga were available to you as a child or teen in school? Fortunately, many […]

By |July 23rd, 2010|Kids Yoga|0 Comments

Kids Yoga At The Salvation Army

Yoga Angels Teach Hope On The Mat

Getting on a yoga mat represents hope for many, and at the Westwood Salvation Army, the yoga of hope takes on new meaning. The […]

By |July 23rd, 2008|Kids Yoga|0 Comments