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Lessons from the Frontline of Motherhood

May2014PracticesMeg

I should have been more specific when I set my intention. I wanted to receive enlightenment on the mat through my yoga practice, not necessarily through the challenges of motherhood during my daughter’s kindergarten homework session. Sometimes a mundane task […]

Teacher Profile – Greville Henwood teaches Kids Yoga

May2014Teacherprofile5

Greville Henwood is a big kid at heart. If you head to his website you’ll find a gallery of him standing on his head, smiling, and teaching kids yoga.   This sense of wonder and joy has opened doors for […]

Kids Yoga At The Salvation Army

Yoga Angels Teach Hope On The Mat Getting on a yoga mat represents hope for many, and at the Westwood Salvation Army, the yoga of hope takes on new meaning. The Salvation Army is home for families and people who […]

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