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The iRest Program for Healing PTSD

iRest Program for Healing PTSD Book Cover by New Harbinger Publications

Book Review?: The iRest Program for Healing PTSD By Richard Miller New Harbinger Publications One of the cofounders of the International Association of Yoga Therapists and a pioneer in the field of yoga therapy, Miller is a clinical psychologist as […]

Book Review: Heart of Miracles

Heart of Miracles Book Cover

Karen Henson Jones’ debuts her memoir, Heart of Miracles Transformation is the theme of the tale Karen Henson Jones relays in her debut memoir Heart of Miracles, that follows seven meaningful years of her life. Karen is a yoga teacher […]

Maitri Yoga Store

Yoga Boutique - clothes, mats, accessories

Maitri Yoga store provides accessories to enhance the yogi who wishes to deepen their practice. In February, 2015, Maitri Yoga Store opened their doors to create space both for people to enhance their yoga lifestyle and to come together in community. […]

The Yoga Diaries: Stories of Transformation Through Yoga (Volume I)

The Yoga Diaries: Stories of Transformation Book Cover

Book Review The Yoga Diaries: Stories of Transformation Through Yoga (Volume I) The Yoga Diaries: Stories of Transformation through Yoga is a comprehensive collection of powerful personal stories by yogis from all over this big blue ball we share. The […]

Energy Medicine Yoga Book Review

feb15_Energy Medicine Yoga_L.Walker_CVR

Energy Medicine Yoga: Book Review by Lauren Walker Sounds True The principles of energy medicine have the ability to amplify the healing power of your yoga practice. As Lauren Walker, master teacher and expert student of energy medicine, describes in […]

On My Nightstand

Betsy Chasse Book Reviews

Betsy Chasse reviews spiritual books on her nightstand. My nightstand is a sacred place to me.  It hold my favorite picture of my kids (Max and Elora), my favorite scented candle (jasmine), the perfect reading lamp, and of course a […]

Book Review: Yoga for Warriors

Yoga for Warriors_BBBirch

by Beryl Bender Birch Sounds True   In her new book, Yoga for Warriors, Beryl Bender Birch illustrates how yoga is as a healing tool for Post Traumatic Stress (PTS), the physiological response many veterans experience upon returning home from […]

How to Treat an Expectation Hangover

Expectation Hangover

Life is full of surprises; unfortunately, they aren’t always the kind we would wish to experience.  What makes these unwanted surprises even harder to accept is our attachment to the way we expected things to happen. This particular brand of […]

Book Review – YogaLean: Poses and Recipes to Promote Weight Loss and Vitality—for Life!

Yoga Lean

Book by Beth Shaw Ballantine Books   Most weight loss or weight management programs are courses of limitation and deprivation with an underlying feeling of, “I’m not good enough, so I need to lose weight.” Calorie restriction and increased calorie […]

Book Review: Conversations with Ram Dass

RamDassBook

Interviewed by Sridhar Silberfein Love Serve Remember Foundation/Bhakti Fest Since Bhakti Fest’s inception, Ram Dass has made an annual appearance through exclusive interviews with founder, Sridhar Silberfein, who travels to Maui each year and films their conversations. Known for their […]

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