YogaCycle Redondo Beach is a new studio offering cycling and yoga classes for the athletically inclined.
If you’re a one-stop shopper navigating the world of fitness, add YogaCycle in Redondo Beach to your favorite South Bay destinations. Co-owners Hugo and Zaneta Auler are both former athletes whose personal experiences with yoga as a healing modality have influenced the creation of their new studio.
They offer yoga and indoor cycling, as well as Brazilian boot camp high intensity workouts. With 45 or 60 minute classes, including some that offer 30 minutes of yoga and 30 minutes of cycling, the schedule provides options for those who are short on time yet long on ambition. Along with the classes on the schedule, some other perks of this sleek, spacious studio are the abundance of parking, showers, and changing rooms for yogis on the go. An added perk are the nutritious snacks and drinks from nearby Source Café.
Instructors at YogaCycle emphasize both fun and safety. Many of the indoor cycling instructors are former athletes who know how to coach their students on proper form in order to minimize injury. “Our focus,” Hugo says, “is to put people on the right path from the beginning—from their very first class.” Each class is appropriate for all levels of student as the instructors offer options to modify or ramp up the workout. For cyclists who crave relief for tight muscles or yogis seeking improved core strength and overall fitness, YogaCycle’s schedule offers a proper cross-training solution. And if you’ve got the travel bug, keep this studio on your radar as Hugo and Zaneta are planning YogaCycle European retreats combining yoga, cycling, and sightseeing.
YogaCycle
2015 Manhattan Beach Blvd. suite 110
Redondo Beach
424-456–4161
By Alisha Kali Shakti, a yoga teacher, world traveler, bookworm, and handstand enthusiast: yogawithalisha.com.
Alisha Maxine is a yoga teacher, climber, world traveler, and handstand enthusiast.