Yoga for Fibromyalgia & Chronic Pain
Saturday, May 3, 2014 – 2:00-3:30PM
This workshop is grounded in simple movements, breathing techniques, and guided visualization and relaxation. Learn to reduce stress and manage fibromyalgia and chronic pain through different sequences addressing pain, fatigue, sleep concerns, as well as body awareness and flexibility. Learn from a mixture of theory, practice, and the latest scientific data offering hope for one of the most challenging health conditions.
For more information and to register, please visit the Workshop tab.
Please contact the studio for further information.