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Book Review: Ask Asha

Ask Asha Book Cover

Book Review: Ask Asha by Asha Praver Crystal Clarity Publishing If you are seeking truth, Ask Asha is the perfect guide.  A disciple of Paramhansa Yogananda (author of the bestselling spiritual classic Autobiography of a Yogi) for over 40 years, Asha […]

The iRest Program for Healing PTSD

iRest Program for Healing PTSD Book Cover by New Harbinger Publications

Book Review?: The iRest Program for Healing PTSD By Richard Miller New Harbinger Publications One of the cofounders of the International Association of Yoga Therapists and a pioneer in the field of yoga therapy, Miller is a clinical psychologist as […]

Book Review: Heart of Miracles

Heart of Miracles Book Cover

Karen Henson Jones debuts her memoir, Heart of Miracles Transformation is the theme of the tale Karen Henson Jones relays in her debut memoir Heart of Miracles, that follows seven meaningful years of her life. Karen is a yoga teacher […]

Energy Medicine Yoga Book Review

feb15_Energy Medicine Yoga_L.Walker_CVR

Energy Medicine Yoga: Book Review by Lauren Walker Sounds True The principles of energy medicine have the ability to amplify the healing power of your yoga practice. As Lauren Walker, master teacher and expert student of energy medicine, describes in […]

On My Nightstand

Betsy Chasse Book Reviews

Betsy Chasse reviews spiritual books on her nightstand. My nightstand is a sacred place to me.  It hold my favorite picture of my kids (Max and Elora), my favorite scented candle (jasmine), the perfect reading lamp, and of course a […]

Ayurveda Q & A

Dr. Sarita Shresta

Ayurveda has been practiced in the US for only about 30 years, yet it is one of the systems of medicine native to India and is thousands of years old. Readers are invited to submit questions for “Ayurveda Q & […]

Ayurveda Q & A

Dr. Parla Jayagopal

Ayurveda has been practiced in the US for only about 30 years, yet it is one of the systems of medicine native to India and is thousands of years old. Readers are invited to submit questions for “Ayurveda Q & […]

“Food for the Soul” by Steven Rosen

Food for the Soul by Steve Rosen

Food for the Soul is a collection of ten essays by ten authors speaking from their hearts about vegetarianism as it relates to Yogic traditions. Some non-vegetarian Yogin readers may find the book’s repeated inquiry, “Can you be a Yogin […]

“US” by Lisa Oz

Liza Oz "Us"

Lisa Oz may be known as the wife of ubiquitous physician Dr. Mehmet Oz, but her written work proves that she is a force to be reckoned with who has a set of valuable thoughts about how we can cultivate […]

Arm and Arm

Beth Lapides: My Other Car Is A Yoga Mat

They say follow your bliss but I say follow your pain. Because I’m starting to notice that when I follow my pain, then my bliss follows me. This happened recently with my arm pain. The pain had become so bad […]

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