Rockstar Health & Fitness: Lindsey Stirling

Artist Lindsey Stirling Some people are born with a talent so amazing, it seems to come from another world.  I was recently introduced to a girl with that kind of gift, and was blown away by what I discovered. Lindsey Stirling is definitely one of those people. Several years ago, I worked with the legendary guitarist, Carlos Santana, and Lindsey does [...]

By |2018-09-04T23:00:33-07:00June 25th, 2014|Interviews|0 Comments

A Macrobiotic Breakfast

Macrobiotics is an orderly approach to diet of lifestyle focused on the art of living a rich, full life. We create balance through structure in our daily lives, including sitting down for regular meals, eating local whole foods in season, sleeping according to natural cycles, and performing moderate exercise. Yoga and macrobiotics teach us to [...]

By |2016-09-14T08:48:15-07:00April 5th, 2012|Recipes|0 Comments
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