Shortcuts to Mindfulness: 100 Ways to Personal and Spiritual Growth
Book Review: Shortcuts to Mindfulness: 100 Ways to Personal and Spiritual Growth by Cathering Auman, LMFT Green Tara Press In this fast-paced world, many of us don’t have the time to relish this journey of life. We are overworked, underpaid, and disconnected. This can cause dis-ease. However, we can push the reset button by utilizing some [...]