Spa, Wellness, and Travel

Looking for the answer to bright and shiny hair?  Chia Seeds may be the answer. By Tiffany Caronia We keep hearing about the benefits of eating chia seeds and seeing these omega 3 oil-rich seeds being incorporated into delicious recipes. Now, Trissola Professional has created Chia Smoothing Oil to infuse the superfood benefits of these [...]

By |2015-10-30T14:14:51-07:00October 27th, 2015|Bath & Beauty|0 Comments

Start Your Day with Strength for Breakfast

Start your Day with Strength: Enjoy Breakfast How you begin your day determines how you’ll feel the rest of the day. Take the time in the morning to energize and invigorate by nourishing your cells, blood, and brain. If you consume sugar, grease, caffeine, and excess dairy first thing in the morning, take some time [...]

By |2022-09-22T12:56:22-07:00December 16th, 2014|Recipes|0 Comments

The Ayurvedic Benefits of Chia Seeds

Tiny but potent, chia seeds are brimming with benefits that can promote and sustain optimal health. Two notable properties of chia seeds are that they support deep hydration and are an excellent source of high quality fiber. These qualities allow chia seeds to improve and maintain our ojas (inner strength and vitality). Eating chia seeds [...]

By |2018-03-26T15:19:20-07:00November 10th, 2011|Ayurveda|6 Comments
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