The Three-Minute Cure: A conscious stress management practice

Engaging in The Three-Minute Cure is a conscious stress management practice that can elicit the Relaxation Response. While negotiating the obstacles of Delhi’s traffic, including families on motorcycles, mobile street vendors, and cows meandering across the roadway, my driver, Kumar, a yoga practitioner who likened himself to a Grand Prix racer, maintained a remarkable measure [...]

By |2015-04-16T13:15:24-07:00March 31st, 2015|Health & Wellness|0 Comments

Obama Avoids the Dalai Lama, Meets With Criticism Instead

This October, President Obama became the first president in eighteen years to not meet His Holiness the Dalai Lama during the Tibetan leader’s Washington visit. Earlier this year, China’s Foreign Minister, Yang Jiechi, said that refusing visits by the Dalai Lama should become one of “the basic norms of international relations” of any country cultivating [...]

By |2015-04-11T09:59:56-07:00November 27th, 2009|Cause & Activism|0 Comments

The Dalai Lama: Tibet’s Axis Mundi

Attending the Dalai Lama’s teachings in Dharamsala, India, is quite a different experience from doing so in the West. Trade comfortable cushioned seats in a temperature-controlled environment for seats on a concrete floor under a covered rooftop exposed to the wild fluctuations of the Himalayan weather. Trade state-of-the-art bathrooms with the most basic plumbing alternative [...]

By |2015-04-11T11:31:11-07:00October 27th, 2009|Yoga in the World|0 Comments

Sitting Down With: Robert Thurman

Interview: Robert Thurman Robert Thurman was named by Time as one of the 25 most influential Americans. A 45-year colleague of the Dalai Lama, Thurman was the first American ordained as a Buddhist monk. He cofounded the Tibet House with Richard Gere and is professor at Columbia University. Professor Thurman is an articulate writer and [...]

By |2015-04-11T20:27:29-07:00August 27th, 2008|Meditation|0 Comments
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