Grace and Grit

One Yogini’s story of combining CrossFit and Yoga Koundinyasana and Kettlebells. Bakasana and Burpees. Downward Dog and Deadlifts. These are a few of my favorite things. I discovered blissful balance in my life by coupling a duo as striking and seemingly unlikely as Cameron Diaz and Benji Madden: Yoga and CrossFit On a dare I [...]