A Beginner’s Guide to Happiness

A Beginner's Guide to Happiness by Ira Israel, LA YOGA Magazine, October 2015Ira Israel, renowned psychotherapist and mindfulness teacher, guides us on an uplifting journey to explore the never-ending quest for happiness.

As children, we develop survival tools, which carried into adulthood can hinder our ability to show […]

By | September 30th, 2015|cds & dvds|0 Comments

Yoga DVD Review: Liquid Asana Live

Liquid Asana Live DVDDVD Review:  Liquid Asana Live is a 12 disc series of a vinyasa flow yoga practice.

by Micheline Berry

(Udaya Entertainment) This set of 12 DVDs is perfect for anyone looking for a transformative home practice. Micheline Berry, known for her dance-infused style of vinyasa flow (Liquid […]

By | April 26th, 2015|Books & DVDs|0 Comments

DVD Review: The Yoga of Food

Josie Kramer, MA
TK company

The Yoga of FoodFood is meant to nourish our bodies and souls. A juicy peach or a perfectly ripe heirloom tomato can provide us with nutrients and sweet memories. Unfortunately, for so many people today, their relationship with food is fraught with stress […]

By | June 11th, 2014|Books & DVDs|0 Comments

DVD Review: Mindfulness Meditations for Anxiety by: Ira Israel



Optimal Integral Wellness

Thinking about the future can steal our attention away from the present moment and can lead us down the jagged path of anxiety. In his new DVD, Mindfulness Meditations for Anxiety, Ira Israel presents seven practices that redirect the mind away from the dissonance […]

By | March 8th, 2014|Books & DVDs|0 Comments

Three Min Start™ DVD

Thousands of years ago, it was tradition to keep Kundalini Yoga techniques that expanded the mind and awareness sacred and secret. These teachings were only transmitted directly from Master to student.  Now, these techniques are being shared with everyone and have been made accessible […]

By | March 14th, 2013|Books & DVDs|0 Comments

Easy Yoga Stretches with Audrey Walzer

Audrey Walzer DVDEasy Yoga Stretches with Audrey Walzer is the perfect DVD for those who desperately need the physical benefits of Yoga, but may feel overwhelmed by the philosophy or athleticism of many Yoga practices.

The 240-minute DVD is broken up into three types of […]

By | February 15th, 2012|Books & DVDs|1 Comment

“Stretch in Time” with Elyse Briggs

Stetch in TimeWith age comes great wisdom and experience, but as we know, the stability of spirit can, at times, be accompanied by immobility in the body and a false belief that movement and exercise should be left to the young. Stretch in […]

By | December 22nd, 2011|Books & DVDs|1 Comment

Hatha and Flow Yoga for Beginners with Tamal Dodge

Tamal Dodge DVDHatha and Flow Yoga for Beginners with Tamal Dodge is an ideal DVD for those just beginning to practice or for experienced yogis looking to participate in a calm, back-to-basics Yoga lesson.

The DVD is divided into two half-hour segments, “Hatha” and […]

By | December 22nd, 2011|Books & DVDs|1 Comment

Urban Roots: Documenting A Backyard Revolution On Film

Leila Connors and Frank Fitzpatrick discuss the movement toward urban farming and community building in Detroit.

“Opening a Yoga studio is one of the most revolutionary acts you can engage in today,” says film producer Leila Connors. “The practice of Yoga,” she continues, “helps you develop independent thinking, even though you don’t realize the shift in […]

By | April 13th, 2011|Film|1 Comment

The Heart of Transformation

  ‘Yoga is skill in action;’ this is one of my favorite definitions of Yoga, from the Bhagavad Gita,” says filmmaker and Yoga teacher Saraswati Clere.

“Yoga constantly invites us to become our better selves.”

“In this world we are challenged every day, and I find it […]

By | April 13th, 2011|Film|0 Comments