Optimal Integral Wellness Thinking about the future can steal our attention away from the present moment and can lead us down the jagged path of anxiety. In his new DVD, Mindfulness Meditations for Anxiety, Ira Israel presents seven practices […]
A complete guide to what is happening in the world of yoga and wellbeing in Los Angeles!
in Yoga Studios
The most recent studio to join our Spiritual Village is Golden Bridge Sa...
The Denver Chant Fest is one of the first winter festivals of its kind i...
in Wellness by Judy Ann Miyara
in Yoga by Judy Ann Miyara