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Serve Lust in Bed

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Finger Foods for Supporting Sensuality Food and sex have long been correlated. Eating is sensual, after all. While no specific food will make you immediately remove your clothes, there are nutritional components in certain foods that make your body and organs perform better […]

5 Foods for a Healthy Heart

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A healthy heart begins with insightful nutritional choices and continues with our habits such as calming the mind through meditation, opening our heart to love, and exercising—all are essential to preserve and support the heart. However, if we do not […]

Newsletter January 29, 2015 “Healthy Ways to Snack on Super Bowl Sunday”

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January 29, 2015 E-News from LA YOGA Ayurveda and Health Magazine February 2015 | ISSUE 246 February 2015 Issue On the cover: Keith Mitchell Photograph by Leelu Morris From the Editor I nearly cried when I watched Budweiser’s latest Super Bowl […]

Newsletter January 22, 2015 “Decide to Meditate”

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January 22, 2015 E-News from LA YOGA Ayurveda and Health Magazine January 2015 | ISSUE 245 January 2015 Issue On the cover: B.K.S. Iyengar from the upcoming film Sadhaka From the Editor Decisions. We make them nearly every waking (and sometimes sleeping) […]

Newsletter January 15, 2015 “Send Us Your Dog Photos!”

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January 15, 2015 E-News from LA YOGA Ayurveda and Health Magazine January 2015 | ISSUE 244 January 2014 Issue On the cover: B.K.S. Iyengar from the upcoming film Sadhaka From the Editor We breathe constantly, every moment of every day, twenty-four hours […]

Newsletter December 31, 2014 “Happy New Year!”

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E-News from LA YOGA Ayurveda and Health Magazine DECEMBER 2014 | ISSUE 242 December 2014 Issue On the cover: B.K.S. Iyengar from the upcoming film Sadhaka From the Editor Happy New Year! The celebration of the new year is far more […]

Newsletter December 24, 2014 “Happy Holidays!”

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E-News from LA YOGA Ayurveda and Health Magazine DECEMBER 2014 | ISSUE 241 December 2014 IssueOn the cover: B.K.S. Iyengar from the upcoming film Sadhaka From the Editor There is a natural pause this time of year. No matter what we […]

Newsletter December 18, 2014 “Let Your Inner Light Shine!”

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December 18, 2014 E-News from LA YOGA Ayurveda and Health Magazine DECEMBER 2014 | ISSUE 240 December 2014 Issue On the cover: B.K.S. Iyengar from the upcoming film Sadhaka From the Editor Let your inner light shine! As we’re fully immersed […]

Start Your Day with Strength

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How you begin your day determines how you’ll feel the rest of the day. Take the time in the morning to energize and invigorate by nourishing your cells, blood, and brain. If you consume sugar, grease, caffeine, and excess dairy […]

Newsletter December 11, 2014 “Get Inspired In The Dark”

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December 11, 2014 E-News from LA YOGA Ayurveda and Health Magazine DECEMBER 2014 | ISSUE 239 December 2014 Issue On the cover: B.K.S. Iyengar from the upcoming film Sadhaka From the Editor We’re in that vortex time of the year between […]

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