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Book Review – YogaLean: Poses and Recipes to Promote Weight Loss and Vitality—for Life!

Yoga Lean

Book by Beth Shaw Ballantine Books   Most weight loss or weight management programs are courses of limitation and deprivation with an underlying feeling of, “I’m not good enough, so I need to lose weight.” Calorie restriction and increased calorie […]

Newsletter August 7, 2014 “Take Hold of Transformation. Here’s How.”

Krishna Birthday

E-News from LA YOGA Ayurveda and Health Magazine AUGUST 2014 | ISSUE 221 July/August 2014 Issue On the Cover: Tiffany Friedman Photo by: Jeff Skeirik From the Editor Something I heard in class this morning is to “find the sweet spot of the effort.” (Thanks Scott […]

Newsletter July 31, 2014 “Win Tickets to OC Fair’s Final Concert”

Rebelution

July 31, 2014 E-News from LA YOGA Ayurveda and Health Magazine AUGUST 2014 | ISSUE 220 July/August 2014 Issue On the Cover: Tiffany Friedman Photo by: Jeff Skeirik From the Editor A question I’ve been asked a lot lately is, “What are you doing […]

Newsletter July 24, 2014 “A New Way to Read LA Yoga”

unnamed

July 24, 2014 E-News from LA YOGA Ayurveda and Health Magazine JULY 2014 | ISSUE 219 July/August 2014 Issue On the Cover: Tiffany Friedman Photo by: Jeff Skeirik From the Editor We’re always sharing something: our practice in a studio full of mats, our opinions, […]

Newsletter July 17, 2014 “Easily Add This Superfood to Your Kitchen”

Turmeric Jason Wrobel

July 17, 2014 E-News from LA YOGA Ayurveda and Health Magazine JULY 2014 | ISSUE 218 July/August 2014 Issue On the Cover: Tiffany Friedman Photo by: Jeff Skeirik From the Editor Turmeric is one of the most beloved of all the Ayurvedic herbs. Related […]

Newsletter July 3, 2014 “4th of July Veggie Recipe”

Big Mouth Burger

July 3, 2014 E-News from LA YOGA Ayurveda and Health Magazine JULY 2014 | ISSUE 216 July/August 2014 Issue On the Cover: Tiffany Friedman Photo by: Jeff Skeirik From the Editor The Fourth of July isn’t simply “the barbecue holiday”, it is a time […]

Newsletter June 26, 2014 “Bring Juice to Your Diet”

Juice It Up

June 26, 2014 E-News from LA YOGA Ayurveda and Health Magazine JUNE 2014 | ISSUE 215 June 2014 Issue On the Cover: Jake Ferree Photo by: Evan Zissimopulos From the Editor Green juice: it’s become one of my go-to refreshers for cultivating balance during […]

Newsletter July 19, 2014 “Summer Solstice Secrets”

Summer Ritam

July 19, 2014 E-News from LA YOGA Ayurveda and Health Magazine JUNE 2014 | ISSUE 214 June 2014 Issue On the Cover: Jake Ferree Photo by: Evan Zissimopulos From the Editor The moments that mark our lives:  Connecting to the Seasons. No matter how […]

Newsletter July 12, 2014 “Win Two Tickets to Yoga Journal Live San Diego”

Yoga Journal San Diego

July 12, 2014 E-News from LA YOGA Ayurveda and Health Magazine JUNE 2014 | ISSUE 213 June 2014 Issue On the Cover: Jake Ferree Photo by: Evan Zissimopulos From the Editor Simple moments can be powerful: a hug, a sunset, the view of the […]

Newsletter June 5, 2014 “You’re Invited to a Yoga Film Premiere”

Storm Large

June 5, 2014 E-News from LA YOGA Ayurveda and Health Magazine JUNE 2014 | ISSUE 212 June 2014 Issue On the Cover: Jake Ferree Photo by: Evan Zissimopulos From the Editor While the Sanskrit word ‘maya’ is often translated to mean the world of illusion, […]

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