Seven Ways to Green Your Dinner Plate

  The ideals of consciousness teach us that we are connected to each other and to our surroundings. With this in mind, we can bring the same levels of mindfulness we cultivate on our yoga mat to our decisions when buying, preparing, and eating food. Here are seven suggestions to green your dinner plate, improve [...]

By |2016-06-03T23:47:04-07:00April 13th, 2011|Green Living|0 Comments

Recipes

Celery, Beet and Carrot Spring Detox Juice This brightly colored drink offers the sweetness of beets and carrots, the saltiness of celery, and the peppery overtones of radishes, garlic, and black pepper. Parsley adds a refreshing touch of green. Spring is nature's detoxification and cleanse season. The sweet cheesecake, buttery pecan pie, and rich food [...]

By |2015-04-11T05:28:32-07:00April 13th, 2011|Recipes|0 Comments

Ayurveda Q & A

  Q. I’ve heard a lot about sesame oil and its benefits in Ayurveda. Why is it used so much and how can I incorporate sesame oil in my daily life?   A. Sesame oil comes from the tiny oval shaped sesame seed (Sesamun indicum); we all are familiar with this seed that sits on top [...]

By |2016-10-03T14:34:35-07:00April 13th, 2011|Ayurveda|0 Comments

Poet’s Corner: Flashes Of Love

Some come like lightning... flashes of fierce love to electrify the night bursting at the seam with joy, overflowing with a love so perfect and pure... Some come like thunder crashes of passion rumbling across this fragile life helping us remember the power and potency inside each moment Some come like rain showering our lives [...]

By |2016-11-23T02:22:30-08:00April 12th, 2011|Books & DVDs|0 Comments

We Are The Champions

Joseph Encinia   Yoga On The Road To The Olympics...   For some people, it’s puzzling: “Yoga is not a competitive sport,” they say. For others, the road to the Olympics is paved with determination and the desire to see the practice become a fully integrated part of one of the world’s largest [...]

By |2016-11-23T14:22:59-08:00April 12th, 2011|Yoga in the World|0 Comments

Top 10 Reasons Why I Love Hanuman

Hanuman’s birthday is honored every April at the Vedanta Temple. For more information visit: vedanta.org.   There are 1008 reasons why I love Hanuman… here are the Top 10:           He can fly without wings…‘nuf said. He is the God of being devoted to God… it’s redundant and awesome. His delivery is [...]

By |2018-03-19T22:04:19-07:00April 12th, 2011|Spirituality|0 Comments

It Happens…Stress

  You get stuck in traffic, you can’t find a parking spot, or you just plain lost track of time. This does not make you a bad person, nor does it make you a bad yogi. And just because you are running a few minutes late to class doesn’t mean that you should ditch the [...]

By |2013-12-14T22:53:36-08:00April 12th, 2011|Health & Wellness|0 Comments

Community: Open Doors

YOGA LIFESTYLE CENTER IN ATWATER VILLAGE: SANTOSHA SPACE is a family-friendly, kid-welcoming, and stress-free zone for people in all stages of life located in Atwater Village on Glendale Boulevard. Santosha is a Sanskrit word that refers to a state of contentment described in Patanjali’s Yoga Sutras: "When one reaches a state of happiness, Santosha is [...]

By |2016-11-23T14:44:19-08:00April 12th, 2011|Restaurants|0 Comments

Serving The Inner And Outer Environment

Sri Sri Ravi Shankar Speaks On Consciousness And Our Ecology “We have always used the water of holy rivers like the Ganga and Yamuna to purify ourselves, but today we have reached a point where we have to purify this water.” — Sri Sri Ravi Shankar. For spiritual leader and humanitarian His Holiness Sri Sri [...]

By |2016-07-07T16:10:40-07:00April 12th, 2011|Meditation|0 Comments
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