Radish Salad with Oranges and Sprouts

Radish Salad with Oranges and Sprouts Prep time: 10 minutes Yields: 8 servings Ingredients: Dressing 2 oz organic apple cider vinegar 2 oz fresh squeezed orange juice 1 tsp raw honey or 6 drops of stevia extract 1/8  tsp fine sea salt 1/8  tsp freshly ground black pepper 2 oz flaxseed oil Salad 1 cup [...]

By |2013-04-02T09:33:18-07:00April 2nd, 2013|Recipes|0 Comments

Chocolate Chia Shake

Good Nutrition is one of the most important steps for recovery after a race or training session. In LA YOGA's MarchYogi Food feature, we asked some noted athletes and food experts to share their favorite smoothie and shake recipes. Blythe Metz shared her Chocolate Chia Shake: Ingredients: 1). 1 scoop Chocolate Protein 2). 1 scoop Powdered [...]

By |2013-03-04T12:43:48-08:00March 4th, 2013|Recipes|0 Comments

Spiced Sweet Potatoes and Apples

Photo by Jeff Skeirik/Rawtographer "We eat with our eyes first, so indulge in gorgeous colors from the whole rainbow," food writer Red Jen Ford urges.  This Spiced Sweet Potato and Apple recipe includes some gorgeous colors contain specific age and disease-fighting antioxidants such as the carotenoids. Ingredients 2 tablespoons coconut oil 3 cups [...]

By |2016-09-14T08:57:24-07:00December 12th, 2012|Recipes|1 Comment
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