“Listen to your inner teacher” is a common refrain among yoga and meditation instructors. In this busy, fragmented world, how do you tune in to that internal frequency? Where do you identify, strengthen and practice the tools that empower you to be your own best teacher? La Maida Institute, contained in a historic, [...]
Fusing Eastern healing arts with Western medicine to create a conscious change in Healthcare “I was frustrated by the healthcare system because I felt it was only disease-oriented and that nobody was taking care of the patient...” explained fashion designer, philanthropist, and long time yogini Donna Karan in an interview with LA Yoga Magazine. She [...]
From dressing the body to addressing the spirit Urban Zen Integrative Therapies comes to Los Angeles An idea can spark a movement that gains momentum and reaches far beyond one person. This is the case with the Urban Zen Integrative Therapies Program, established by fashion designer and long-term yogini Donna Karan. In 2007, the 10-day [...]