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Get off the Grid and Into the Heart

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Unplug Every Day An interview with Sister Jenna of the Brahma Kumaris Sister Jenna is the founding director of the Meditation Museum in Silver Spring, Maryland, and the director of the Washington, DC branch of the Brahma Kumaris World Spiritual […]

Remembering Lou Reed

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The opening bass line of “Take a Walk on the Wild Side” brings about a certain nostalgia, and most of us break into a chorus of “doo do-doo doo doo do-doo…” when we hear it. American icon and iconoclast, musician, […]

A Tribute to S. N. Goenka

S. N. Goenka

Satya Narayan Goenka (January 30, 1924 – September 29, 2013) Vipassana is a method of meditation in which the mind and body is understood by turning awareness to the senses. Holding that sensation is the gateway to our understanding of […]

Ayurveda Q & A

Dr. Sarita Shresta

Ayurveda has been practiced in the US for only about 30 years, yet it is one of the systems of medicine native to India and is thousands of years old. Readers are invited to submit questions for “Ayurveda Q & […]

Briohny Smyth: Yoga is a Family Affair

Briohny Smyth

By Felicia Tomasko Photos by David Young-Wolff When asked about her greatest inspiration as a Yoga teacher, Briohny replies with her ready smile, “That’s easy,” she laughs. “Every minute of every day, I’m inspired by my family: my daughter Taylor, […]

The Highest Pass

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By Selah Michele They journeyed to the top of the world and found freedom of the heart. “The journey taken in The Highest Pass was really the metaphor for living the life we want to live every moment.” –Anand Mehotra Yogi […]

Ayurveda Q & A

Dr. Parla Jayagopal

Ayurveda has been practiced in the US for only about 30 years, yet it is one of the systems of medicine native to India and is thousands of years old. Readers are invited to submit questions for “Ayurveda Q & […]

“US” by Lisa Oz

Liza Oz "Us"

Lisa Oz may be known as the wife of ubiquitous physician Dr. Mehmet Oz, but her written work proves that she is a force to be reckoned with who has a set of valuable thoughts about how we can cultivate […]

Ayurveda Q & A

AnupamaVeettil_200x315

Ayurveda has been practiced in the US for only about 30 years, yet it is one of the systems of medicine native to India and is thousands of years old. Readers are invited to submit questions for “Ayurveda Q & […]

Arm and Arm

Beth Lapides: My Other Car Is A Yoga Mat

They say follow your bliss but I say follow your pain. Because I’m starting to notice that when I follow my pain, then my bliss follows me. This happened recently with my arm pain. The pain had become so bad […]

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