instructional

Relating To Feet

Our Connection with Our Inheritance and the Earth
Our connection to our feet is symbolic of our connection to the world around us. Are we tip-toers or stompers? Are we balanced […]

By |September 2nd, 2012|Yoga Therapy|3 Comments

Ayurveda Q & A

Ayurveda has been practiced in the US for only about 30 years, yet it is one of the systems of medicine native to India and is thousands of years old. […]

By |June 7th, 2012|Ayurveda|0 Comments

Ayurveda Q & A

Ayurveda has been practiced in the US for only about 30 years, yet it is one of the systems of medicine native to India and is thousands of years old. […]

By |March 7th, 2012|Ayurveda|0 Comments

Easy Yoga Stretches with Audrey Walzer

Easy Yoga Stretches with Audrey Walzer is the perfect DVD for those who desperately need the physical benefits of Yoga, but may feel overwhelmed by the philosophy or athleticism of […]

By |February 15th, 2012|Books & DVDs|1 Comment

Hatha and Flow Yoga for Beginners with Tamal Dodge

Hatha and Flow Yoga for Beginners with Tamal Dodge is an ideal DVD for those just beginning to practice or for experienced yogis looking to participate in a calm, back-to-basics […]

By |December 22nd, 2011|Books & DVDs|1 Comment

Ayurveda Q & A

Ayurveda has been practiced in the US for only about 30 years, yet it is one of the systems of medicine native to India and is thousands of years old. […]

By |December 6th, 2011|Ayurveda|0 Comments

Urban Roots: Documenting A Backyard Revolution On Film

Leila Connors and Frank Fitzpatrick discuss the movement toward urban farming and community building in Detroit.

“Opening a Yoga studio is one of the most revolutionary acts you can engage in […]

By |April 13th, 2011|Film|1 Comment

The Heart of Transformation

  ‘Yoga is skill in action;’ this is one of my favorite definitions of Yoga, from the Bhagavad Gita,” says filmmaker and Yoga teacher Saraswati Clere.

“Yoga constantly invites us to […]

By |April 13th, 2011|Film|0 Comments

Seven Ways to Green Your Dinner Plate

  The ideals of consciousness teach us that we are connected to each other and to our surroundings. With this in mind, we can bring the same levels of mindfulness […]

By |April 13th, 2011|Green Living|0 Comments

Recipes

Celery, Beet and Carrot Spring Detox Juice

This brightly colored drink offers the sweetness of beets and carrots, the saltiness of celery, and the peppery overtones of radishes, garlic, and black […]

By |April 13th, 2011|Recipes|0 Comments