Meditation: Love the Journey

Meditation Practice: Love the Journey When we go for a run, we are on a special type of journey where the aim is not necessarily to get somewhere. The journey itself is the purpose. We are in motion because the body loves motion and thrives with movement—our muscles are flushed with blood and fresh oxygen, [...]

By |2015-04-10T14:47:44-07:00March 2nd, 2015|Meditation|0 Comments
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The Highest Pass

By Selah Michele They journeyed to the top of the world and found freedom of the heart. “The journey taken in The Highest Pass was really the metaphor for living the life we want to live every moment.” –Anand Mehotra Yogi and teacher Anand Mehotra had traveled the world but had not yet stood at the [...]

By |2015-04-11T04:49:19-07:00April 17th, 2012|Film|1 Comment
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