The Road to Recovery

Yoga for runners (or Run, Rest, Recover, Repeat) If you are running the LA Marathon this month, first of all, Congrats! What a way to spend Valentine’s Day. After the race, you may be thinking about recovering, and when it comes to recovery, nothing is better than yoga. Yes, you can rest after a race, [...]

By |2016-01-29T15:06:15-08:00January 25th, 2016|Cross Training|0 Comments

Running Yogis

By Felicia M. Tomasko Photos by Tai Kerbs   Molly Paterno Molly has run six marathons: Los Angeles three times, her hometown of Portland twice and Boston once (with a personal record of 3:09). She’s currently training for her second run of Boston in April by training accompanied by the ocean breezes of her current [...]

By |2013-03-13T12:01:40-07:00March 6th, 2012|Cross Training|1 Comment
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