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Newsletter January 29, 2015 “Healthy Ways to Snack on Super Bowl Sunday”

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January 29, 2015 E-News from LA YOGA Ayurveda and Health Magazine February 2015 | ISSUE 246 February 2015 Issue On the cover: Keith Mitchell Photograph by Leelu Morris From the Editor I nearly cried when I watched Budweiser’s latest Super Bowl […]

Finding Self Love Through Our Yoga Practice

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Location: Within   Heroes and Villains. Ingénues and Femme Fatales. Black and White. These are the sweeping archetypes painted by many classic Hollywood films. From Spaghetti Westerns, where valiant, platinum-clad cowboys face snarling, menacing nemeses to Film Noir, where courageous […]

Newsletter January 22, 2015 “Decide to Meditate”

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January 22, 2015 E-News from LA YOGA Ayurveda and Health Magazine January 2015 | ISSUE 245 January 2015 Issue On the cover: B.K.S. Iyengar from the upcoming film Sadhaka From the Editor Decisions. We make them nearly every waking (and sometimes sleeping) […]

Newsletter January 15, 2015 “Send Us Your Dog Photos!”

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January 15, 2015 E-News from LA YOGA Ayurveda and Health Magazine January 2015 | ISSUE 244 January 2014 Issue On the cover: B.K.S. Iyengar from the upcoming film Sadhaka From the Editor We breathe constantly, every moment of every day, twenty-four hours […]

Newsletter December 31, 2014 “Happy New Year!”

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E-News from LA YOGA Ayurveda and Health Magazine DECEMBER 2014 | ISSUE 242 December 2014 Issue On the cover: B.K.S. Iyengar from the upcoming film Sadhaka From the Editor Happy New Year! The celebration of the new year is far more […]

Newsletter December 24, 2014 “Happy Holidays!”

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E-News from LA YOGA Ayurveda and Health Magazine DECEMBER 2014 | ISSUE 241 December 2014 IssueOn the cover: B.K.S. Iyengar from the upcoming film Sadhaka From the Editor There is a natural pause this time of year. No matter what we […]

Secrets of Ancient Kundalini Chanting, Yoga and Meditation Techniques.

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By Krishna Khalsa    An ancient Eastern mystical science fused with Western pragmatism at Los Angeles’ first Kundalini Yoga Expo, held at the end October and sponsored by 3HO’s Teacher Association (IKYTA). People from around the world gathered on the […]

Point Dume

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By Elise Joan Photos by Patricia Pena I’ve learned that there is neither magic nor adventure found in our comfort zone. The magic happens on the edge. In this spirit, I faced my own fear of heights (read: fear of […]

Newsletter December 18, 2014 “Let Your Inner Light Shine!”

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December 18, 2014 E-News from LA YOGA Ayurveda and Health Magazine DECEMBER 2014 | ISSUE 240 December 2014 Issue On the cover: B.K.S. Iyengar from the upcoming film Sadhaka From the Editor Let your inner light shine! As we’re fully immersed […]

Newsletter December 11, 2014 “Get Inspired In The Dark”

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December 11, 2014 E-News from LA YOGA Ayurveda and Health Magazine DECEMBER 2014 | ISSUE 239 December 2014 Issue On the cover: B.K.S. Iyengar from the upcoming film Sadhaka From the Editor We’re in that vortex time of the year between […]

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