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The iRest Program for Healing PTSD

iRest Program for Healing PTSD Book Cover by New Harbinger Publications

Book Review?: The iRest Program for Healing PTSD By Richard Miller New Harbinger Publications One of the cofounders of the International Association of Yoga Therapists and a pioneer in the field of yoga therapy, Miller is a clinical psychologist as […]

Book Review: Heart of Miracles

Heart of Miracles Book Cover

Karen Henson Jones’ debuts her memoir, Heart of Miracles Transformation is the theme of the tale Karen Henson Jones relays in her debut memoir Heart of Miracles, that follows seven meaningful years of her life. Karen is a yoga teacher […]

Meditation: Love the Journey

Meditation Practice: Love the Journey When we go for a run, we are on a special type of journey where the aim is not necessarily to get somewhere. The journey itself is the purpose. We are in motion because the […]

The Embraceable Universe

The Embraceable Universe: Meditation with the Radiance Sutras When the dog jumps up on your map, how do you hold her? What about when the cat glides onto your lap? When you are walking down the street and see a […]

Retreats and Festivals February 2015

Meditation retreat at Sedona Yoga Festival

Yoga, Meditation and Celebration Retreats and Festivals, February 2015 Sedona Yoga Festival Sedona, Arizona February 5 – 8 With the uplifting backdrop of a magnificent landscape, the Sedona Yoga Festival invites you to depend your practice in yoga, meditation, music, […]

Newsletter January 29, 2015 “Healthy Ways to Snack on Super Bowl Sunday”

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January 29, 2015 E-News from LA YOGA Ayurveda and Health Magazine February 2015 | ISSUE 246 February 2015 Issue On the cover: Keith Mitchell Photograph by Leelu Morris From the Editor I nearly cried when I watched Budweiser’s latest Super Bowl […]

Newsletter January 22, 2015 “Decide to Meditate”

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January 22, 2015 E-News from LA YOGA Ayurveda and Health Magazine January 2015 | ISSUE 245 January 2015 Issue On the cover: B.K.S. Iyengar from the upcoming film Sadhaka From the Editor Decisions. We make them nearly every waking (and sometimes sleeping) […]

Newsletter January 15, 2015 “Send Us Your Dog Photos!”

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January 15, 2015 E-News from LA YOGA Ayurveda and Health Magazine January 2015 | ISSUE 244 January 2014 Issue On the cover: B.K.S. Iyengar from the upcoming film Sadhaka From the Editor We breathe constantly, every moment of every day, twenty-four hours […]

Newsletter December 31, 2014 “Happy New Year!”

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E-News from LA YOGA Ayurveda and Health Magazine DECEMBER 2014 | ISSUE 242 December 2014 Issue On the cover: B.K.S. Iyengar from the upcoming film Sadhaka From the Editor Happy New Year! The celebration of the new year is far more […]

Newsletter December 24, 2014 “Happy Holidays!”

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E-News from LA YOGA Ayurveda and Health Magazine DECEMBER 2014 | ISSUE 241 December 2014 IssueOn the cover: B.K.S. Iyengar from the upcoming film Sadhaka From the Editor There is a natural pause this time of year. No matter what we […]

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