Put Some Honey on It

Yogi Food: The many benefits of adding high quality, organic honey into your diet.   The far most important element of raw food, or any food for that matter, is the sourcing of high quality, seasonal, local when possible, organic ingredients. Without them, you are already limiting your chances of preparing great, healthy food.  This is particularly [...]

By |2019-08-01T21:45:32-07:00April 26th, 2015|Recipes|0 Comments
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Mustard Bath for a Fall Cleanse

From an Ayurvedic perspective, as we transition from the hot summer to the cool, dry and windy fall, which is governed by the vata dosha (air/ether elements), it is important to make sure we don’t dry out, burn out or space out. One of the ways in which we can do this is through bathing. [...]

By |2016-09-21T19:14:14-07:00October 27th, 2009|Detox & Cleanse|0 Comments
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