nourishment

Ayurveda Q & A

Ayurveda has been practiced in the US for only about 30 years, yet it is one of the systems of medicine native to India and is thousands of years old. Readers are invited to submit questions for “Ayurveda Q & A” to [email protected].

Q: I am pregnant […]

By | June 7th, 2012|Ayurveda|0 Comments

Ayurveda Q & A

Ayurveda has been practiced in the US for only about 30 years, yet it is one of the systems of medicine native to India and is thousands of years old. Readers are invited to submit questions for “Ayurveda Q & A” to [email protected].

Q: I have suffered […]

By | March 7th, 2012|Ayurveda|0 Comments

Nourishing Breath of Creation

A meditation on the rhythm of breathing
inspired by The Radiance Sutras, a new translation of the vijnana bhairava tantra

bharita: nourished, full, filled with

Beloved, show us how incarnate beings can know infinity. This is the request of Devi, The Goddess who […]

By | December 20th, 2011|Meditation|0 Comments

Ayurveda Q & A

Ayurveda has been practiced in the US for only about 30 years, yet it is one of the systems of medicine native to India and is thousands of years old. Readers are invited to submit questions for “Ayurveda Q & A” to [email protected].

Question: Beginning three weeks […]

By | December 6th, 2011|Ayurveda|0 Comments

Arm and Arm

They say follow your bliss but I say follow your pain. Because I’m starting to notice that when I follow my pain, then my bliss follows me.

This happened recently with my arm pain. The pain had become so bad that at the end of class, […]

By | November 27th, 2011|Health & Wellness|0 Comments

Can’t Get No Satisfaction

Meditation by Dr. Lorin Roche

A meditation on satisfaction and dissatisfaction inspired by The Radiance Sutras, a new translation of the vijnana bhairava tantra
Tripti-yoga – “satisfaction” – (Monier-Williams Sanskrit-English Dictionary, p 454)

Keith Richards said something the other day on the radio that really struck a chord in my heart. He was talking about growing up in […]

By | November 12th, 2011|Meditation|0 Comments

Urban Roots: Documenting A Backyard Revolution On Film

Leila Connors and Frank Fitzpatrick discuss the movement toward urban farming and community building in Detroit.

“Opening a Yoga studio is one of the most revolutionary acts you can engage in today,” says film producer Leila Connors. “The practice of Yoga,” she continues, “helps you develop independent thinking, even though you don’t realize the shift in […]

By | April 13th, 2011|Film|1 Comment

The Heart of Transformation

  ‘Yoga is skill in action;’ this is one of my favorite definitions of Yoga, from the Bhagavad Gita,” says filmmaker and Yoga teacher Saraswati Clere.

“Yoga constantly invites us to become our better selves.”

“In this world we are challenged every day, and I find it […]

By | April 13th, 2011|Film|0 Comments

Seven Ways to Green Your Dinner Plate

  The ideals of consciousness teach us that we are connected to each other and to our surroundings. With this in mind, we can bring the same levels of mindfulness we cultivate on our yoga mat to our decisions when buying, preparing, and eating food. […]

By | April 13th, 2011|Green Living|0 Comments

Ayurveda Q & A

  Q. I’ve heard a lot about sesame oil and its benefits in Ayurveda. Why is it used so much and how can I incorporate sesame oil in my daily life?

  A. Sesame oil comes from the tiny oval shaped sesame seed (Sesamun indicum); we all […]

By | April 13th, 2011|Ayurveda|0 Comments