Eckhart Tolle is a spiritual teacher and author of the New York Times bestsellers The Power of Now and A New Earth. In this interview about Living a Life of Presence, he answers some of the most common questions from his readers and live audiences related to intuition, gratitude, and teaching young people mindfulness. LA [...]
Cultivate Awareness in Yoga to Encourage Healing from Trauma Julian Walker When I took my first yoga class at Ana Forrest’s Santa Monica studio in 1992, I was quite proud of my straddle splits. I had been working with my genetically inflexible body for the previous three years in a home practice sourced from a [...]
Meditation Practice: Love the Journey When we go for a run, we are on a special type of journey where the aim is not necessarily to get somewhere. The journey itself is the purpose. We are in motion because the body loves motion and thrives with movement—our muscles are flushed with blood and fresh oxygen, [...]