recipe

Put Some Honey on It

Yogi Food: The many benefits of adding high quality, organic honey into your diet.
by Matthew Kenney

The far most important element of raw food, or any food for that matter, is the sourcing […]

By |April 26th, 2015|Recipes|0 Comments

Serve Lust in Bed

Finger Foods for Supporting Sensuality

Food and sex have long been correlated. Eating is sensual, after all. While no specific food will make you immediately remove your clothes, there are nutritional components in certain […]

By |January 30th, 2015|Recipes|0 Comments

Manchego Baked Figs Recipe

Fig season in California starts mid-May and runs through October. Delicate, delicious, and extremely perishable, fresh figs are best eaten within a few days of procurement, but can be stored […]

By |June 11th, 2014|Recipes|0 Comments

Rockstar Fitness & Health: American Authors

What was the best day of your life? I think it’s always fun to remember these moments when a familiar song takes us there. One of my favorites is the […]

By |March 8th, 2014|Interviews|0 Comments

A Healthy Pizza Topping with Carrot Tops

Carrots are harvested nearly all year long in Southern California.

I often accumulate an abundance of them from my Community Supported Agriculture (CSA) box and run out of ideas for what […]

By |March 5th, 2014|Recipes|0 Comments

Herbed Raw Macadamia Cheese Balls

A variation of Herbed Almond Cheese from Raw Food For Dummies
by Cherie Soria and Dan Ladermann 

Yield: 3 servings

 

 

 

½ cup Macadamia Cheese (see recipe below)

1 tablespoon light mellow miso

1 tablespoon chopped […]

By |February 5th, 2014|Recipes|1 Comment

Hijiki-Yam Medley (Raw)

 

 

by Nomi Shannon

INGREDIENTS

· 1 cup hijiki (Japanese seaweed, needs to be soaked see instructions below)

· 2 cups grated yam or sweet potato

· 4 Tablespoons sunflower or pumpkin seeds or soaked […]

By |January 28th, 2014|Recipes|0 Comments

Morning Family Smoothie by Elisabeth Röhm

My favorite way to start the morning with my daughter is with a healthy and hydrating smoothie. It’s a great way to infuse us both with electrolytes, potassium, beta-carotene, and […]

By |October 1st, 2013|Recipes|0 Comments

Immunity Soup

Modern research shows that astragalus root, a Chinese herb long used to ward off colds and flu, has powerful immune-enhancing properties. The sliced, dried root is available online and in […]

By |September 25th, 2013|Recipes|1 Comment

Big Sean – Born to be Famous — Rockstar Health & Fitness

Some people are destined to be superstars. It’s part of their DNA; you feel it. Having spent most of my life in the music business, I have been fortunate to […]

By |August 29th, 2013|Interviews|0 Comments