We had been dating for several months and it was time to take the next relationship step. The words had been dancing in our minds and even out loud (he let it halfway slip out when saying good night on the phone—that slip let loose released a flood of butterflies in me). We were [...]
Attention to all 8 Spokes on the Wheel of Life is Important for Wellbeing The Wheel of Wellbeing is our internal navigational device. Learning how to steer it confidently to our intended destination ensures security, accomplishment, and happiness for ourselves as well as for those who rely on us. This wheel consists of eight [...]
Looking for a natural mood enhancer? A shift in diet may influence your brain's feel good chemicals. The pursuit of happiness will take you down many roads, through many relationships, jobs, and life situations. However, we all know the feeling of being surrounded by material objects, people, and experiences that we at one time desired—only [...]
Supporting Community Through Movement and Play by Andrew Sealy Imagine a practice where students literally and figuratively elevate one another. A practice where creativity and self-expression are encouraged, and working together to shape effortless union is the goal. A practice that draws hundreds of yogis to a 40 x 40 foot square lawn, notably [...]
Book Review: Ask Asha by Asha Praver Crystal Clarity Publishing If you are seeking truth, Ask Asha is the perfect guide. A disciple of Paramhansa Yogananda (author of the bestselling spiritual classic Autobiography of a Yogi) for over 40 years, Asha Praver answers questions about spirituality and self-realization in letters to truth-seeking souls in her latest [...]
The Embraceable Universe: Meditation with the Radiance Sutras When the dog jumps up on your map, how do you hold her? What about when the cat glides onto your lap? When you are walking down the street and see a friend, how do you hug him? What if it has been a really long time [...]
Lisa Oz may be known as the wife of ubiquitous physician Dr. Mehmet Oz, but her written work proves that she is a force to be reckoned with who has a set of valuable thoughts about how we can cultivate health—and happiness. Lisa Oz is the first to admit that there is no one cookie-cutter [...]
relationship as teacher; teaching in relationship "Hatha Yoga means the joining of sun and moon, masculine and feminine, and when we teach together it encourages this meeting inside each of the practitioners," says David Life, who has been teaching for decades with his partner, Sharon Gannon. David and Sharon are two of many notable examples [...]