by Julie Morris Superfoods are simply the most nutrient-dense, benefit-rich foods found in nature. Per calorie, these foods offer exceptionally high quantities of healthy goodness; and when you incorporate these special ingredients into recipes, they help you get the most goodness out of each and every bite you take. Superfoods are the perfect example of [...]
On a calm stretch of South Santa Monica Boulevard in Beverly Hills, you’ll find barBasanti. Poised between a candy store and an ice cream lab, the tea bar offers myriad options for that morning or mid-afternoon pick-me-up: coffee and tea beverages that range from organic brews to frozen smoothies blended with banana, yogurt, and the [...]
Yogi Food: The many benefits of adding high quality, organic honey into your diet. The far most important element of raw food, or any food for that matter, is the sourcing of high quality, seasonal, local when possible, organic ingredients. Without them, you are already limiting your chances of preparing great, healthy food. This is particularly [...]
Artist Lindsey Stirling Some people are born with a talent so amazing, it seems to come from another world. I was recently introduced to a girl with that kind of gift, and was blown away by what I discovered. Lindsey Stirling is definitely one of those people. Several years ago, I worked with the legendary guitarist, Carlos Santana, and Lindsey does [...]