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Guidelines for Stress-Free Travel

Stress Free Traveling pic

While the positive aspects of travel include seeing new places, meeting new people, and many other joyful experiences, we have to find ways to cope with the mind/body stress and anxiety associated with changes in our usual daily routines and […]

Yoga on the Road

Travel 3

Preparing for a retreat, organizing your bag, incorporating chanting in the car, planning ahead to maintain balance, and packing a warm scarf can help you cultivate equilibrium on your many adventures, wherever your travels take you. Top 10 Tips for […]

Explorer’s Mind

Explorer's Mind Meditation

What happens when I meditate? I have two totally conflicting desires: I love to travel, and I love to be at home. Fortunately, meditation satisfies both. Minds don’t wander, they journey, and the purpose of all this travel is to […]

Diary of a Traveling Monk Volume XI

Diary of a Traveling Monk Cover

By Indradyumna Swami Torchlight Publishing Inc. “Preach boldly and have faith in the Holy Names!” were personal directions Swami Prabhupada, founder of the International Society for Krishna Consciousness, gave to HH Indradyumna Swami. Following these instructions, Indradyumna Swami entered the […]

The Highest Pass

Highest Pass 1

By Selah Michele They journeyed to the top of the world and found freedom of the heart. “The journey taken in The Highest Pass was really the metaphor for living the life we want to live every moment.” –Anand Mehotra Yogi […]

Airport Yoga: A New Era

SFO Yoga Room

On Thursday, January 26, in true San Franciscan revolutionary nature, the San Francisco International Airport (SFO) opened the airport’s own “Yoga Room.” This is the first of its kind in the country. This Zen den is located in Terminal 2, […]

Global Green

Photo: Derek Feniger, fenigerphotography.com; Pictured: CEO Matt Petersen and COO Richard Wegman

Global Green was founded in 1993 by philanthropist and activist Diane Meyer Simon as the American arm of Green Cross International (GCI), an organization launched by President Mikhail S. Gorbachev in order to inspire people to reconnect to the environment […]

On Gratitude

gratitude

It starts in third grade, those formal lessons in mathematics: the counting of negative numbers. -1, -2, -3, and on and on and on. The counting of things that are not there. If you’re like me – which is to […]

Sitting Down With: Mark Griffin

Mark Griffin

Interpreter Of The Guru Gita, Artist, Teacher Through evocative words and onscreen adventures, and an intersection of mainstream pop culture and ancient spirituality, Eat, Pray, Love introduced millions to ashrams in India, the practice of meditation and to the seemingly […]

On The Road: A Perfect Retreat

Dive Deep Into The Jungles And Beaches Of Costa Rica Unplug and unwind. These two words influence many a plane ticket purchase. My dream journey checklist includes plenty of sunshine, an expansive lush jungle, big waves and gorgeous Yoga retreat […]

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