An introduction to safe use of essential oils for yoga practice. The penetrating aroma of essential oils has a powerful effect on our physiology and emotions, impacting every cell of our being. There are many ways to use aromatherapy for self-healing. By using specific essential oils in combination with our yoga, pranayama, and meditation practices, [...]
Seen and Heard: Sedona Yoga Festival 2015 Sedona’s reputation as a spiritual power spot makes it the ideal place for a yoga festival, so it is no wonder that festival founder Marc Titus and producer Heather Sheree Titus created a yoga gathering in the region. The 2015 lineup of talented teachers and musicians, coupled [...]
Fusing Eastern healing arts with Western medicine to create a conscious change in Healthcare “I was frustrated by the healthcare system because I felt it was only disease-oriented and that nobody was taking care of the patient...” explained fashion designer, philanthropist, and long time yogini Donna Karan in an interview with LA Yoga Magazine. She [...]
From dressing the body to addressing the spirit Urban Zen Integrative Therapies comes to Los Angeles An idea can spark a movement that gains momentum and reaches far beyond one person. This is the case with the Urban Zen Integrative Therapies Program, established by fashion designer and long-term yogini Donna Karan. In 2007, the 10-day [...]