Six Tastes in Ayurveda

In 1990, I was a culinary student at the Cordon Bleu in San Francisco and worked for Alice Waters at Chez Panisse in Berkeley. My goal was to study and work in France and ultimately I spent a year-and-a-half honing my craft in Paris and Provence. With all my formal education I must admit that [...]

By |2016-07-08T16:50:50-07:00June 16th, 2016|Ayurveda|0 Comments

Weathering a Windy Day

7 Ayurvedic Antidotes for Energy of the Vata Dosha The windows rattle, the cold seeps in through the cracks, branches crash onto sidewalks, we may have trouble sleeping, and we feel the chill on our face and neck. I know that I feel the effects when the wind does its dance on windy days and I [...]

By |2016-03-28T19:37:08-07:00March 28th, 2016|Ayurveda|0 Comments

Conversations with Yoga Therapists

Conversations with Yoga Therapists Ask the Expert We recently caught up with Dr. Vasant Lad, the eminent Ayurvedic physician, author, and professor, and asked him to share his knowledge and thoughts on good health, Yoga therapy, and what qualities he believes make for a good Yoga therapist. Dr. Vasant Lad has authored numerous articles and [...]

By |2013-04-02T11:01:13-07:00March 27th, 2013|Yoga Therapy|2 Comments
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