Western medicine

Urban Zen Integrative Therapy

Fusing Eastern healing arts with Western medicine to create a conscious change in Healthcare

“I was frustrated by the healthcare system because I felt it was only disease-oriented and that nobody […]

By |September 3rd, 2013|Yoga Therapy|2 Comments

Sitting Down with Sonia Nelson

Chanting, yoga therapy, and must-have qualities for a yoga therapist

A teacher of Yoga and Vedic Chant for over twenty-five years, Sonia Nelson has been a student of T.K.V. Desikachar since […]

By |May 29th, 2013|Yoga Therapy|0 Comments

In memoriam: Sitting Down With Dr. David Simon, M.D.

By Felicia Marie Tomasko

Dr. David Simon MD, board-certified neurologist, champion of the healing power of Yoga and Ayurveda, and co-founder (with Dr. Deepak Chopra) of the famed Chopra Center, passed […]

By |February 2nd, 2012|Ayurveda|0 Comments

The Surgeon and The Yogi

Brought together by crisis, reunited by gratitude
By Aria Mayland

The space between life and death is tenuous. No one knows, from one minute to the next, what might befall them.

I don’t […]

By |December 20th, 2011|Health & Wellness|2 Comments

The Heart of Transformation

  ‘Yoga is skill in action;’ this is one of my favorite definitions of Yoga, from the Bhagavad Gita,” says filmmaker and Yoga teacher Saraswati Clere.

“Yoga constantly invites us to […]

By |April 13th, 2011|Film|0 Comments

Ayurveda Q & A

  Q. I’ve heard a lot about sesame oil and its benefits in Ayurveda. Why is it used so much and how can I incorporate sesame oil in my daily […]

By |April 13th, 2011|Ayurveda|0 Comments

Walk in Wonder

A Meditation On Wonder From The Radiance Sutras, A New Translation Of The Vijnana Bhairava Tantra

There is a feeling we all know — a mixture of surprise and delight, caused […]

By |April 13th, 2011|Meditation|0 Comments


  A Divine Monkey Practice

  Celebrating Hanuman–The Embodiment Of Service

Many of us have heard the term the “monkey mind” – the mind that hops from one thing to another, never […]

By |April 12th, 2011|Spirituality|1 Comment

It Happens…Stress

  You get stuck in traffic, you can’t find a parking spot, or you just plain lost track of time. This does not make you a bad person, nor does […]

By |April 12th, 2011|Health & Wellness|0 Comments

Community: Open Doors


SANTOSHA SPACE is a family-friendly, kid-welcoming, and stress-free zone for people in all stages of life located in Atwater Village on Glendale Boulevard. Santosha is […]

By |April 12th, 2011|Restaurants|0 Comments