How to Find Trauma-Informed Yoga Classes and Teachers

How do I find a trauma-informed yoga class/instructor? Cues for Trauma-Informed Yoga “Know that the choices that you make with your body are absolutely celebrated in this space.” “You are always in control of your practice.” “You are your greatest teacher.” “I invite you to send yourself gratitude just for arriving to your mat today. [...]

By |2022-01-04T06:45:13-08:00January 4th, 2022|Yoga Therapy|0 Comments

The Mind Illuminated book review

Meditation is the science and art of living, says Culadasa, a meditation master with over 40 years of experience and author of The Mind Illuminated – A Complete Meditation Guide Integrating Buddhist Wisdom and Brain Science. The book is a systematic and nuanced journey through the stages of meditation as presented in traditional Buddhist texts, [...]

By |2016-04-26T10:57:30-07:00September 29th, 2015|Books & DVDs|0 Comments

Maitri Yoga Store

Maitri Yoga store provides accessories to enhance the yogi who wishes to deepen their practice. In February, 2015, Maitri Yoga Store opened their doors to create space both for people to enhance their yoga lifestyle and to come together in community. Owner Ellina Kim had the vision for Maitri (pronounced “my tree”; it means loving-kindness in [...]

By |2015-04-10T14:55:13-07:00February 26th, 2015|Studios|0 Comments

Book Review: Conversations with Ram Dass

Conversations with Sridhar Silberfein and Ram Dass  Since Bhakti Fest’s inception, Ram Dass has made an annual appearance through exclusive video interviews with festival founder, Sridhar Silberfein. Sridhar travels to Maui each year and films their conversations. Known for their humor, inspiration, and unmasked devotional attitude, these videos have been a highlight of the festival for the [...]

By |2018-08-29T19:08:54-07:00August 25th, 2014|Books & DVDs|0 Comments
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