A Yoga Gathering for Global Peace Imagine a gathering of 100,000 people meditating. Let’s put it in perspective for a moment. The census population of Santa Monica in 2010 was 89,736 and in 2009, U2 performed at the Rose Bowl for a record-breaking sellout crowd of 97,014 people. In Mexico City in November 2015, Dr [...]
Tom Valencia practicing yoga. Photo by Robert Sturman (robertsturmanstudio.com) 6 ways to create yoga classes for people of all abilities and body types It was 1995. It was the second yoga class I ever taught. I remember it vividly because it was terrifying; it was a beginning level class, and in walked a [...]
Yoga Practice - A lifelong journey of learning how to mother ourselves As Mother’s Day approaches, I am reminded that I never had children of my own, something that always surprises me. I love children, and I always assumed I would have them. It’s not that I didn’t want them; it’s just that my life didn’t [...]