Five Day Yoga will help beginners and experienced yogis with establishing a daily yoga practice. Building a daily yoga practice requires a level of planning, intention, and consistency that can be difficult in the midst of an already full life. For this reason, psychotherapist and yoga teacher Ashley Turner offers yoga practitioners manageable 15-minute [...]
Element Presents: Daily Yoga With Mia Togo - A daily practice for morning and night (Dragonfly Productions, Inc.) A dedicated daily yoga practice has profound energetic effects on both the physical and subtle or energetic bodies. In the DVD, Element Presents: Daily Yoga, taught by beloved LA-based YogaWorks teacher Mia Togo, two 40-minute practices are expertly [...]
by Rudy Mettia UDAYA Entertainment This is one gutsy yoga DVD. The box set contains 13 discs, which amounts to 36 pose tips and 13 hour-long yoga classes taught by ex-Marine-turned-yoga-instructor, Rudy Mettia. Most classes take place in a studio setting, where Mettia leads about 15 taut and toned students in his zany style, made [...]