“What we are today comes from our thoughts of yesterday, and our present thoughts build our life tomorrow: our life is the creation of our mind.” Buddha Do you think affirmations are new-agey and trite? I mean, really, as […]
A complete guide to what is happening in the world of yoga and wellbeing in Los Angeles!
in Yoga Studios
Bikram Yoga is a beginning series created for people of all ages and lev...
in Wellness by Judy Ann Miyara