Party in Your Mouth

Bringing together health, food, and fun with Charles Chen LA YOGA: You describe your events as being a "Party in Your Mouth." Where did this idea come from? Charles Chen: An audience member once described my food as being a “Party in Your Mouth” because she was blown away by the flavors; she couldn’t believe [...]

By |2016-05-06T12:12:57-07:00May 3rd, 2016|Recipes|0 Comments

Family Friendly Power Food

Nutritious Family Meals Made Easy When we’re jugging multiple responsibilities, caring for ourselves and our families, negotiating work, trying to fit our yoga practice in, and any number of other obligations, we need our food to have enough power to fuel us effectively. Fortunately, even fun and easy food can be nourishing and support our [...]

By |2016-05-03T16:51:34-07:00May 2nd, 2016|Editorial|0 Comments

Yogi Food: Vegan Green Recipes

It’s Easy Being Green - try Vegan Green Recipes by Aaron Ash I’ve heard it said that every plant is a medicine for something, whether the healing quality comes from its beauty, flower, smell, root, bark, leaf, or seed. Plants, in their many varieties, forms, and preparations, assist with the holistic well-being of our physical, [...]

By |2016-04-26T11:03:19-07:00September 10th, 2015|Recipes|0 Comments

Melon – The More Bitter, The Better

We enjoy the nutritious benefits of most members of the gourd family – watermelon, cantaloupe, and cucumber – yet few of us are familiar with the most bitter, and thereby the most beneficial, gourd of all: bitter melon. Also known as balsam pear, bitter melon resembles a cucumber with bumpy, warty skin. According to The [...]

By |2015-04-11T03:16:39-07:00August 26th, 2013|Recipes|0 Comments

Summer Orzo Salad for a Vegan Meal

Vegan Salad Yield: 4-6 Side Servings Ingredients 1/2 lb asparagus 1/2 lb orzo, cut into 1/2 inch pieces 3/4 cup frozen peas, thawed, patted dry 1 carrot, shredded 3 scallions, thinly sliced 2 tbsp chopped fresh dill 3 tbsp fresh lemon juice 3 tbsp extra-virgin olive oil zest of 1 lemon salt and pepper to [...]

By |2019-07-28T07:44:14-07:00July 10th, 2013|Recipes|0 Comments

Radish Salad with Oranges and Sprouts

Radish Salad with Oranges and Sprouts Prep time: 10 minutes Yields: 8 servings Ingredients: Dressing 2 oz organic apple cider vinegar 2 oz fresh squeezed orange juice 1 tsp raw honey or 6 drops of stevia extract 1/8  tsp fine sea salt 1/8  tsp freshly ground black pepper 2 oz flaxseed oil Salad 1 cup [...]

By |2013-04-02T09:33:18-07:00April 2nd, 2013|Recipes|0 Comments
add_filter( 'gform_secure_file_download_location', '__return_false' );