Embarking on the path of using plant spirit medicines for mental, emotional, or physical healing is a serious undertaking. Find a shaman and community you trust. I find these 7 tips for safe plant medicine a meaningful set of guidelines for navigating this space.

1. Choose a Facilitator Carefully

Choose a person with considerable experience with the medicine to administer it for you. If you are interested in authenticity, look for people with a spiritual lineage as compared to people who are doing plant medicine for only commercial reasons. In my opinion, people who are already energy workers or healers often make good medicine people.

2. Follow the Dietary Recommendations

Many medicine ceremonies suggest specific dietary guidelines in preparation for the experience. Follow them. Even without specific guidelines, eat a clean and simple diet at least one week before the medicine.

3. The Journey Begins Before the Ceremony

People often say that the journey begins the moment you make the decision to commit to a ceremony, or when you feel called by the spirit of the plant. You may start having experiences or become aware of insights before even drinking the medicine.

4. Surrender

Surrender to the medicine and the process, do not try to control it. Any doubt and fear projected towards the medicine will affect the experience of the journey. Pre-conceived expectations may leave you disappointed. Make peace with the idea that the spirit of the medicine will show you what you need to know and what you are ready for in the journey itself.

5. Communicate Honestly

Discuss your medical conditions as well as any supplements and pharmaceuticals you are currently taking with the administrators of the medicine.

Let them be the judge of your suitability to sit with the medicine. Be transparent about any concerns so you can work with the facilitator and the medicine effectively.

6. Dose Carefully

Start with a small quantity of the medicine and gradually increase the serving size. More is not always better. Make sure to not let ego determine your dose.

7. Integration is Meaningful for Safe Plant Medicine

Be prepared for an integration process after the ceremony. Take some extra time to rest well, recollect the lessons from the ceremony, and see how you can integrate these lessons in your real life. Only share your experiences with others after you have gone through the integration process.

Arvind Chittumalla

www.yogiarvind.com

The post 7 Suggestions for Safe Plant Medicine appeared first on LA Yoga Magazine - Ayurveda & Health.

Accomplishment of the yogi can come from consumption of herbs

Spirituality is an inside job. Nobody can walk the path other than ourselves. Having said that, in my experience there are triggers for stepping onto the spiritual path that often come from outside ourselves. Life-changing events like the loss of a loved one, loss of a job, sickness or financial bankruptcy propel us into deeper inquiry about our true nature and why we do the things we do. This inquiry can also be triggered by a teacher, in a human or non-human form. In my own life, I’ve experienced lessons from the non-human teachers of plant spirit medicines.

The plant spirit medicines referred to here refer to traditional plants that have entheogenic effects in addition to medicinal effects. Entheogens are known to induce spiritual visions, insights, and divine communion.

I’ve at times found it difficult to manifest my own realizations due to the limitations of my mind and body. These can include doubt, fear, lack of discipline, and attachment to my views. All of which are constructs of the mind.

It can be like walking the razor’s edge to use the mind to control the mind. Many times I have wanted to seek the help of something/someone outside me to tame my ego and mind. About five years ago, I mentioned to a friend that I wanted to go out of my mind and observe myself from the outside. Soon enough, I was presented with an opportunity to participate in a religious ceremony where Ayahuasca was served as a sacrament.

Many people without a clear understanding of these medicines can express their doubts to the ones who are exploring them. Despite the judgements surrounding the use of plant medicines, I did not hesitate to participate in these ceremonies,

Plant Spirit Medicines in the Yogic Tradition

Plant spirit medicines have been used by  wisdom traditions seeking spiritual growth for thousands of years. In Shaiva Siddhanta (Shaivism), the leaves of marijuana represent the body of Lord Shiva. And smoking marijuana was akin to being in communion with the spirit of Shiva.

In the Yoga Sutras, chapter IV verse 1, the sage Patanjali writes janmau adhi-mantra-tapah-sam dhij h siddhayah. This translates to, “Accomplishments of the yogi can come from powers from birth, consumption of herbs, recitation of mantras, and penance.”

In the Vedic texts, there are a number of references to a plant or category of plants called soma, that possess qualities both mystical and medicinal.

Plant Medicines in Native American Shamanism

Native American shamans have used Ayahuasca to connect with the human and non-human spirits, for wisdom, guidance, and intuition. When their children came of age, the elders of the Chumash tribe would initiate them in rite of passage ceremonies using Ayahuasca or Dhat?ra. In all these traditions, the guidelines for consumption of plant medicines were very clear: to use them only as a tool to aid the healing and spiritual ascension of an individual. The custodians of these herbs would carefully screen the initiates before administering the medicines to them. It is my hope that modern-day medicine people and spiritual teachers maintain the same integrity and intention towards plant medicines.

The Santo Daime Church

My journey took place within the structure of the Santo Daime church. Founded in the 1930s in Brazil, and active in the US, this syncretic religious organization combines several spiritual traditions including vegetalismo (use of plant medicines). We drank Ayahuasca and chanted mantras invoking Jesus Christ, Maria (Mary), and Jose (Joseph) in Portuguese, for seven hours straight.

The Journey

About an half hour into the journey, a number of sensations indicate that the Ayahuasca is taking effect; yawning and trembling of the body are common. This is a sign of the medicine working its way, it is preparing you for what is to come. The medicine is a powerful detoxifier. Within a short span of time it expels the contents of the digestive tract. If we are channels for downloading cosmic wisdom, the medicine clears the channel of any physical and energetic blockages so that the cosmic wisdom will flow gracefully. This is why we are advised to not eat eight hours before the ceremony and have just one liquid meal early in the day. We are also advised to maintain a clean vegetarian diet for a week before the ceremony, devoid of alcohol, coffee, and acidic foods in general.

Read 7 Suggestions for a Safe Plant Medicine Ceremony.

Visions

Shortly after the cleansing of the body, visions begin to arise. This is where the magic begins. The beauty of these visions lies in that we cannot control them. The moment we try to control them, they disappear. The moment we start thinking, the visions disappear. Enjoying the visions is possible through surrender. It is as though the mind and ego are put on pause for a moment. Then we are shown the things you need to see.

Learning from the Spirits

This is precisely what I was looking for, something that could take me out of the mind. My visions often begin with flora and fauna with colors and features that seem otherworldly. To me, these visions are a reminder from the spirit that we are part of nature, the stream of consciousness that runs through us also runs through the flora and fauna. By tapping into this consciousness, I have found that I can learn from the plants and animals around me.

In one of my first ceremonies, I was communicating telepathically with a wild boar. I could tell it wanted to show me something. As I followed it, it led me to a temple in South India, where the main deity was Lord Vishnu. It occurred to me much later that Lord Vishnu once took the form of a wild boar in one of his incarnations. I took this as a sign and visited some temples in the south during my next visit back to my home in India, where I had a profound spiritual awakening at a Shiva temple in a South Indian town called Srisailam.

Further into the medicine journey, we might have visions of people in current or past lifetimes with whom we have strong attachment or detachment. The medicine can show us the purpose of these people in our lives and ways to heal, fortify, or let go our relationships with them. It provides a different perspective of why we are not fully at peace with ourselves or with these people.

Lessons from Visions

My next and most powerful visions are related to the spirits and my relationship with them. Most of my visions are from this realm. I have learned many things from my telepathic connections with several celestial beings and saints such as Shiva, Durga, Ganesh, Krishna, Hanuman, Sai Baba, my spiritual teachers, and more. I’ve learned about the nature of consciousness, mysteries of the universe, and harmonious living with divine alignment.

It is common to see visions of the forms of divine we are most attached to. The longer we sit with these medicines, the distinctions between the different man-made gods vanish and we begin to connect with the singular stream of consciousness that is running through all creation. This, in my view, is the most powerful lesson.

Downloads

I was also blessed with telepathic downloads on a number of subjects: space and time, extraterrestrials, rhythms of the universe, oneness in all creations, nature and age of god, visitations from ancestors in parallel universes, and more. The nature of the visions described above vary for each person, based on their past samsk?ras and present state of consciousness.

I must mention that many of these visions are metaphorical. And I’d suggest not interpreting them verbatim. Sometimes the lesson is very clear, while other times it is less clear. It is important to ponder these visions and wait for guidance on how they can be interpreted. I have found that one of the benefits of my repeated plant medicine journeys is that the more I sit with the medicine, the easier it becomes to interpret my visions.

Healing with Plant Medicine

Many people in plant medicine communities have found that they experience spiritual benefits. These can include  leading simpler and more harmonious lives, as well as strengthening affiliation to their own religious and spiritual faiths. Community members have shared with me a number of physical and mental health benefits from sitting in plant medicine circles. While these are anecdotal, the scientific communities are turning their attention here in research studies on Ayahuasca. For example, a recent study conducted at the University of Sao Paulo in Brazil investigated the antidepressant effects of Ayahuasca. Researchers around the world are looking at the psychological and physiologic effects of Ayahuasca in addiction and mental health. Investigations of psilocybin mushrooms for depression have been published in esteemed journal The Lancet and is an area of active research.

There is even an organization devoted to the modern study of plant medicines. MAPS, the Multidisciplinary Association for Psychedelic Studies, “is a nonprofit research and educational organization that develops medical, legal, and cultural contexts for people to benefit from the careful uses of psychedelics and marijuana.”

Proceed with Caution

I do want to mention that not everybody has the positive effects I have had with Ayahuasca. The plant is a living spirit. Some have expressed dissatisfaction with the medicine or the process of consuming it. In my humble opinion, each experience depends on the authenticity and integrity of the people who are administering the medicine and the intentions of the people taking it.

Read 7 Suggestions for Safe Plant Medicine Ceremonies

If plant medicines are part of your path, I wish you good health and spiritual growth.

Arvind Chittumalla

www.yogiarvind.com

The post Transcending the Mind with Plant Spirit Medicines appeared first on LA Yoga Magazine - Ayurveda & Health.