Michael Stebner

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About Michael Stebner

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So far Michael Stebner has created 2 blog entries.

Immunity Soup

Modern research shows that astragalus root, a Chinese herb long used to ward off colds and flu, has powerful immune-enhancing properties. The sliced, dried root is available online and in herb stores; it is nontoxic and adds a pleasant, sweet taste when simmered in soups. Shiitake mushrooms also boost immunity and have an antiviral effect. [...]

By |2013-09-26T10:44:48+00:00September 25th, 2013|Recipes|1 Comment

Quinoa Johnny Cakes

Ingredients: 2 cups red quinoa 2 cups all-purpose flour 1/4 cups evaporated cane sugar 2 tbsp plus 1.5 tsp baking powder pinch of salt 1 tsp ground cinnamon 2 cup whole milk 4 large eggs 1 tsp vanilla extract 1/2 tsp expeller-pressed vegetable oil 1 cup blueberries 1 cup Greek-style plain or vanilla nonfat yogurt [...]

By |2016-03-03T08:57:31+00:00May 1st, 2013|Recipes|0 Comments