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	Comments on: How to Engage the Pelvic Floor	</title>
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		By: Laurie		</title>
		<link>https://layoga.com/practice/cross-training/engage-pelvic-floor/#comment-1291</link>

		<dc:creator><![CDATA[Laurie]]></dc:creator>
		<pubDate>Fri, 14 Oct 2016 16:15:47 +0000</pubDate>
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					<description><![CDATA[Having a strong and healthy pelvic floor is very important. Great tips and information - thanks for sharing!]]></description>
			<content:encoded><![CDATA[<p>Having a strong and healthy pelvic floor is very important. Great tips and information &#8211; thanks for sharing!</p>
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